Sports Nutritional Sciences Clinical Trial
Official title:
A Physiological Profile of Recovery From Mechanical, Metabolic, and Mixed Exercise Stressors
The aim of this study to increase understanding of physiological and functional perturbations following a continuum of exercise stressors.
This study utilised a between groups design, with a within-groups control. This allowed the within-subject profiling of recovery during both a control and exercise week. This design also allowed each group to perform an ecologically valid exercise session as well as having markers of recovery tailored to the areas of interest specific to each cohort. By having each group perform a non-exercise control week, this gives valuable information on the reliability and smallest worthwhile change for a range of both novel and commonly used recovery markers. ;
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