Sport Injury Clinical Trial
— BS-2Official title:
Evaluation of the Effectiveness of the Local Application of Lemon in the Prevention of Blisters in Ultra-trail Runners
For more than a decade, worldwide participation in ultra-marathons and ultra-trails (running races longer than the 42.195 km marathon) has been increasing. Although considered benign, blisters are a common problem, with serious consequences and limiting performance. Although blisters are a major factor limiting endurance performance, they are a reason for only 5.8% of ultra-trail runners to quit. While equipment is improving and participants are increasing and intensifying their training, there is no consensus on the prevention of blisters in ultra-trail running, even though it is the number one factor limiting sports performance. There are few prospective interventional studies on the prevention of blisters during outdoor activities. On many running forums, there is the hypothesis that lemon applied to the feet prevents the appearance of blisters. This hypothesis has never been scientifically studied. The investigators hypothesize that the local application of Lemon allows a reduction in the number of blisters on ultra-trail. The objective of this Blisters-stop 2 study is to evaluate the efficacy of local application of Lemon in preventing the appearance of blisters.
Status | Recruiting |
Enrollment | 82 |
Est. completion date | December 31, 2021 |
Est. primary completion date | August 31, 2021 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years and older |
Eligibility | Inclusion Criteria: - Ultra-trail participants with validated registration - Major (= 18 years old) Exclusion Criteria: - Presence of blisters or other skin lesions on the feet 28 days before the race - Amputation of one or two feet - Allergy to lemon - Psychiatric disorders making comprehension impossible - Lack of social security coverage |
Country | Name | City | State |
---|---|---|---|
France | Ifremmont | Chamonix-Mont-Blanc |
Lead Sponsor | Collaborator |
---|---|
Institut de Formation et de Recherche en Médecine de Montagne |
France,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Presence or not of blisters at the end of the ultra-trail or at the time of abandonment. | Blisters on each feet or non | up to 1 week | |
Secondary | Feasibility of the protocole | Easy to follow for runners, lemon used every day, how mutch misses | up to 1 week | |
Secondary | Compliance | Compliance to the protocole | up to 1 week | |
Secondary | Tolerance | Tolerance to the protocole | up to 1 week | |
Secondary | Main locations of residual blisters | Where on each feet | up to 1 week | |
Secondary | Severity of residual blisters | Severity | up to 1 week |
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