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SLEEP DISTURBANCES Nec in ICD9CM clinical trials

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NCT ID: NCT01404286 Completed - Clinical trials for SLEEP DISTURBANCES Nec in ICD9CM

Resistance Training and Sleep in the Elderly

Start date: January 2008
Phase: N/A
Study type: Interventional

Purpose: The objective of this study was to evaluate the influence of a session of resistance training on the sleep patterns of elderly people. Methods: Forty men aged 65 to 80 years, sedentary and clinically healthy were divided into two groups: the control group (n=18) and the resistance group (n=22). Both groups underwent two polysomnography tests, one at baseline and another after either a resistance training session (One Repetition Maximum - Strength Test, resistance group) or without physical exercise (control group).