Self Regulation Clinical Trial
Official title:
The SMASH Study: Self-control and Mindfulness Within Ambulatorily Assessed Network Systems Across Health Related Domains
The aim of this trial is to test a novel network approach (Bringmann et al., 2013), which
enables to investigate the complex, interdependent network of self-control and its
influences in everyday life. By adding an intervention to the network, such as mindfulness
training, it is also possible to explore the way mindfulness changes connection strengths
between network variables.
For six weeks, an ambulatory assessment and additional seven weekly laboratory sessions are
conducted with 120 students from the Johannes Gutenberg University Mainz who are randomized
to a control (n=60) or intervention condition (n=60). Pre and post measurement sessions take
place to assess self-reported trait self-control and mindfulness and a behavioral measure of
mindfulness (Levinson, Stoll, Kindy, Merry & Davidson 2014). Participants of both the
experimental and control condition come to five weekly lab meetings in which they fill out
questionnaires to assess changes in self-reported self-control and mindfulness. But only
participants of the experimental condition take part in weekly computer based mindfulness
trainings. During the ambulatory assessment, participants complete questionnaires six times
a day via mobile phones that are randomly prompted and answer questions about state
self-control, motivation, affect, and current situation.
n/a
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