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The Effects, Perceptions, and Attitudes of Previously Sedentary Individuals Starting an Exercise Program

Sedentary Lifestyle Clinical Trial

Official title:
The Effects, Perceptions, and Attitudes of Previously Sedentary Individuals Starting an Exercise Program

Clinical Trial Summary

To examine whether starting an exercise program with or without education can influence dietary choices in previously sedentary of 20-40 years.

Clinical Trial Description

Subjects will complete an InBody test, demographic and physical activity survey, and food-frequency questionnaire via Qualtrics. Also, subjects may participate in a focus group and an individual interview.

A minimum of 150 minutes of moderate exercise required each week and must be spread out in at least 2 days.

Over the course of the study, subjects will complete InBody assessments, Food Frequency Questionnaire (items subjects are eating before, during, and after the investigator's study), and possible focus group questions (open-ended questions about thoughts and perceptions on exercise, nutrition knowledge, and health and nutrition history). ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT04097626
Study type Interventional
Source Loma Linda University
Contact
Status Completed
Phase N/A
Start date October 1, 2019
Completion date January 28, 2020
View Details
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