Sarcopenia Clinical Trial
Official title:
Effects of Omega-3 and Whey Protein Supplementation on Lean Mass and Strength Gains in Older Adults Performing Resistance Exercise: A Randomized, Double-Blind and Placebo-Controlled Study
To evaluate the effect of omega-3 supplementation combined with whey protein intake on lean mass and strength gains in older adults performing resistance exercise. Participants will be randomized into the 4 groups. The placebo group will receive 4 g per day of corn oil and 40 g per day of maltodextrin. The omega 3 + placebo group will receive 4 g per day of fish oil and 40 g per day of maltodextrin. The whey protein + placebo group will receive 40g per day of whey and 4g per day of corn oil. The omega 3 + whey group will receive 4g per day of fish oil and 40g per day of protein. All will perform the same exercise protocol for 12 weeks
Status | Not yet recruiting |
Enrollment | 80 |
Est. completion date | January 2025 |
Est. primary completion date | June 2024 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Female |
Age group | 60 Years to 85 Years |
Eligibility | Inclusion Criteria: - Postmenopausal women (at least 1 year of menstrual interruption, self-reported); - To be able to practice strength exercises; - To be able to carry out supplementation; - Do not present physical, orthopedic or cardiovascular complications that prevent the performance of physical exercises; - No history of stroke or acute myocardial infarction; - Not being a smoker and/or alcoholic; - Do not perform hormone replacement therapy; - Do not use anti-inflammatory drugs; - To have normal kidney function; - To submit a medical certificate of health that proves that the individual is able to perform exercises. Exclusion Criteria: - Do not provide the necessary information for the development of the study; - Individuals with diseases previously diagnosed and undergoing treatment, such as type II diabetes mellitus, cancer, rheumatoid arthritis, high blood pressure, dyslipidemia, cardiovascular, and kidney and/or liver diseases. |
Country | Name | City | State |
---|---|---|---|
n/a |
Lead Sponsor | Collaborator |
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Federal University of Uberlandia |
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Changes in lean mass (kg) using ultrasound and electrical bioimpedance in postmenopausal women | up to 12 weeks | ||
Secondary | Changes in strength (kg) using dynamometer in postmenopausal women | up to 12 weeks |
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