Resistance Training Clinical Trial
Official title:
Effects of Blood Flow Restriction on Post-competition Recovery on Semi-professional and Youth Soccer Players
NCT number | NCT05097027 |
Other study ID # | 221CER21 |
Secondary ID | |
Status | Completed |
Phase | N/A |
First received | |
Last updated | |
Start date | November 1, 2021 |
Est. completion date | June 1, 2022 |
Verified date | March 2023 |
Source | University of the Balearic Islands |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The objective is to evaluate the effects of blood flow restriction training on the post-competition recovery of professional and semi-professional soccer players. Randomized crossover clinical trial, with two intervention groups: Experimental group I will carry out a recovery training based on the use of the blood flow restriction (BFR) on day 1 post-competition. On the other hand, the Experimental II group will perform the same recovery training without the use of BFR. After 1 month the groups will cross their intervention and make the recovery with the opposite method to the initial one. The study will be carried out during the 2021-2022 season, from first regional to third division of Spanish soccer, with soccer teams from the Mallorca Island. Before the competition, the countermovement jump (CMJ) will be evaluated and repeated at 0, 24, and 72 h after the competition. The levels of muscle soreness (DOMS) will be evaluated pre-post-competition 0, 24, 48 and 72h later. The same procedure will be carried out to evaluate muscle fatigue, sleep quality, and stress through a questionnaire that athletes will fill out pre, 0, 24, 48 and 72h after the game. Sociodemographic and anthropometric data will be collected before starting the study.
Status | Completed |
Enrollment | 40 |
Est. completion date | June 1, 2022 |
Est. primary completion date | November 30, 2021 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Male |
Age group | 14 Years to 40 Years |
Eligibility | Inclusion Criteria: - 50 Minutes or more playing during the last match. Exclusion Criteria: - No injuries players. |
Country | Name | City | State |
---|---|---|---|
Spain | Christian | Palma De Mallorca | Balearic Islands |
Lead Sponsor | Collaborator |
---|---|
University of the Balearic Islands |
Spain,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Change from Baseline in Countermovement Jump (CMJ) | CMJ Test measured by Force Platform (Vald Performance, Brisbane, QLD) | Change from Baseline in countermovement Jump (CMJ Test) at 0 hours, 24 hours, 72 hours and 4 weeks | |
Secondary | Change from Baseline in Rating of Perceived Exertion (RPE) | Rating of Perceived Exertion (RPE) measured by Borg scale (0=Rest; 1=Really easy; 2=easy; 3=moderate; 4=sort of hard; 5=hard; 6=hard; 7=Really hard; 8= Really hard; 9= Really, really, hard; 10= Maximal) | Change from Baseline in RPE at 0 hours, 24 hours, 48 hours, 72 hours and 4 weeks | |
Secondary | Change from Baseline in Fatigue | Fatigue measured by a Wellness Questionary (1= Always tired; 2=More tired than normal; 3=Normal; 4= Fresh; 5= Very fresh) | Change from Baseline in Fatigue at 0 hours, 24 hours, 48 hours, 72 hours and 4 weeks | |
Secondary | Change from Baseline in Muscle Soreness | Muscle Soreness measured by a Wellness Questionary (1=Very sore; 2= Increase in soreness/ tightness; 3=Normal; 4=Feeling good; 5=Feeling great) | Change from Baseline in Muscle Soreness at 0 hours, 24 hours, 48 hours, 72 hours and 4 weeks | |
Secondary | Change from Baseline in Sleep Quality | Sleep Quality measured by a Wellness Questionary (1=Insomnia; 2=Restless sleep; 3=Difficulty falling asleep; 4=good; 5=Very restful) | Change from Baseline in Sleep Quality at 0 hours, 24 hours, 48 hours, 72 hours and 4 weeks | |
Secondary | Change from Baseline in Stress | Stress measured by a Wellness Questionary (1=Highly stressed; 2=Feeling stressed; 3=Normal; 4=Relaxed; 5=Very relaxed) | Change from Baseline in Stress at 0 hours, 24 hours, 48 hours, 72 hours and 4 weeks | |
Secondary | Change from Baseline in Mood | Mood measured by a Wellness Questionary (1=Highly annoyed / irritable / down; 2=Snappy with team-mates, family and friends; 3=Less interested in others / activities; 4=Generally good mood; 5=Very positive mood) | Change from Baseline in Stress at 0 hours, 24 hours, 48 hours, 72 hours and 4 weeks |
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