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Resistance Exercise clinical trials

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NCT ID: NCT06205147 Not yet recruiting - Muscle Weakness Clinical Trials

Effects of Elastic Band Resistance Exercise on Muscle Strength and Depression in Hospitalized Elderly.

Start date: June 1, 2024
Phase: N/A
Study type: Interventional

With improved a five-day intensive, low-resistance elastic band exercise program to evaluate its effectiveness in improving total muscle mass, upper and lower extremity muscle strength, self-perceived fear of falling, and depression among hospitalized elderly individuals. This study is a random control trial. Data collection includes elderly patient's total muscle mass, upper and lower extremity muscle strength, self-perceived fear of falling, and depression among hospitalized. The total muscle mass and upper and lower extremity muscle strength will be calculated in kilograms.

NCT ID: NCT05936424 Not yet recruiting - Menstrual Cycle Clinical Trials

Menstrual Cycle Phase Based Training

MCPBT
Start date: September 2023
Phase: N/A
Study type: Interventional

The primary purpose of this study is to employ state-of-the-art methods to fill current knowledge gaps on the effects of the menstrual cycle on resistance exercise training adaptations. This work will reduce the sex gap present in exercise physiology, improving women's health information by yielding a deeper understanding of the effect of female physiology on exercise adaptations and subsequent health benefits. Employing a unilateral training design, participant's will have their legs randomized to one of four groups: non-exercise control (CON), exercise control (EX), Follicular based training (FOL), Luteal based training (LUT) Researchers will compare these conditions to see if there are greater benefits to prioritizing resistance training around phases of the menstrual cycle,