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Repeated-sprint Ability clinical trials

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NCT ID: NCT02674919 Completed - Clinical trials for Repeated-sprint Ability

Nordic Hamstring and Repeated-sprint Ability in Football (Soccer) Players

Start date: February 2016
Phase: N/A
Study type: Interventional

The purpose of the study is to investigate the efficacy of a 10-week intervention, using the Nordic Hamstring exercise, on repeated-sprint ability in male sub-elite football players. The primary outcome measure is total sprint time during 4x6 sprint of 10 meters measured using dual-beam photoelectric cells. Additionally, eccentric knee flexor strength is measured using the Nordbord hamstring strength measure. The hypothesis is that strength training of the knee flexor muscles elicited by the Nordic Hamstring exercise will result in enhanced repetitive sprint-ability expressed as a decrease in total sprint time. Furthermore, baseline data is used to assess to correlation between eccentric hamstring strength and active hamstring flexibility AND sprint performance.