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Clinical Trial Details — Status: Active, not recruiting

Administrative data

NCT number NCT06440343
Other study ID # CROSSCARB
Secondary ID
Status Active, not recruiting
Phase N/A
First received
Last updated
Start date May 1, 2024
Est. completion date September 2024

Study information

Verified date June 2024
Source Universidad de Granada
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

This study aims to investigate the effect of acute carbohydrate intake during a crosstraining session on exercise-induced muscle damage and the recovery of crosstraining athletes.


Description:

Carbohydrate intake during exercise could decrease the subjective perceived exertion and promote recovery during high-intensity and intermittent exercises such as crosstraining. Nevertheless, despite extensive research on carbohydrate ingestion during exercise across different sports disciplines, its effects have not been investigated in crosstraining sessions. 23 male trained crosstraining athletes will ingest carbohydrates (60g of maltodextrin + fructose, 2:1 ratio) or placebo during a one-and-a-half-hour crosstraining session. The session will consist of a warm-up, a weightlifting part, a strength part, a WOD, and an AMRAP. The rating of perceived exertion (RPE) will be assessed using the validated Borg scale at the beginning of the session, after each part of the training, and at the end of the session. DOMS will be assessed using a visual analog scale at 24 and 48 hours after the crosstraining session.


Recruitment information / eligibility

Status Active, not recruiting
Enrollment 25
Est. completion date September 2024
Est. primary completion date July 2024
Accepts healthy volunteers Accepts Healthy Volunteers
Gender Male
Age group 18 Years to 35 Years
Eligibility Inclusion Criteria: - Age: 18-35 years. - Body mass index: 18.5-30 kg/m2. - Ability to understand the instructions, objectives, and study protocol. - Minimum of 3 years of experience in crosstraining, with at least 6 hours of weekly training over the past 3 months. - Resident on the island of Tenerife. Exclusion Criteria: - History of a significant adverse cardiovascular event, renal insufficiency, cirrhosis, eating disorder, weight control surgical intervention, or type 2 diabetes mellitus. - Any chronic condition in which the intake of nutritional supplements is not advisable. - Any condition that, in the investigator's judgment, would impair the ability to participate in the study or represent a personal risk to the participant. - Use of medications that may affect the study results. - Unstable body weight for 3 months prior to the start of the study (> 4 kg loss or gain in - weight). - Active tobacco abuse or illicit drug use, or history of treatment for alcohol abuse. - On a special diet or prescribed for other reasons (e.g., celiac disease).

Study Design


Related Conditions & MeSH terms


Intervention

Dietary Supplement:
Carbohydrates
60g of maltodextrin + fructose, 2:1 ratio
Placebo
Placebo

Locations

Country Name City State
Spain University of Granada Granada

Sponsors (1)

Lead Sponsor Collaborator
Universidad de Granada

Country where clinical trial is conducted

Spain, 

Outcome

Type Measure Description Time frame Safety issue
Primary Exercise-induced muscle damage and recovery measured through the countermovement jump Countermovement jump height 1 hour 30 minutes
Primary Exercise-induced muscle damage and recovery through the DOMS scale Delayed-onset muscle soreness (DOMS) scale (0-10 arbitrary units) 1 hour 30 minutes
Secondary Capillar lactate levels Capillar lactate levels 1 hour 30 minutes
Secondary Capilar glucose levels Capilar glucose levels 1 hour 30 minutes
Secondary Subjective fatigue throughe the RPE scale Rate of perceived exertion scale 1 hour 30 minutes
Secondary Feeling sensations Feeling scale 1 hour 30 minutes
Secondary Performance: Weight used in the crosstraining session Weight used in the crosstraining session 1 hour 30 minutes
Secondary Performance: Repetitions performed in the crosstraining session Repetitions performed in the crosstraining session 1 hour 30 minutes
Secondary Performance: Rounds performed in the crosstraining session Rounds performed in the crosstraining session 1 hour 30 minutes
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