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Recovery Methods clinical trials

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NCT ID: NCT03563430 Completed - Exercise Training Clinical Trials

Effects of Different Recovery Methods on Lactic Acid Removal, Flexibility, Strength, and Endurance

Start date: September 25, 2017
Phase: N/A
Study type: Interventional

The aim of this study is to compare these three different recovery methods following a single bout high-intensity interval exercise program with each other in terms of blood lactate clearance, muscle flexibility, muscle strength and endurance.