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Effects of Regular Practice of Yoga on Subjective and Objective Sleep Quality in Primary Insomnia

Primary Insomnia Clinical Trial

Official title:
Effects of Regular Practice of Yoga on Subjective and Objective Sleep Quality in Primary Insomnia

Clinical Trial Summary

The purpose of the study is to assess the effects of regular Viniyoga in patients suffering from primary insomnia.

Clinical Trial Description

Insomnia is very prevalent in Europe (14-27%). Cognitive behavioral therapy is the treatment of choice in patients suffering from primary insomnia, allowing to obtain a long term (2 years) sleep quality improvements in 62% of patients. Yoga is another behavioral therapy that have shown benefits in patients suffering from anxiety disorders. Few studies have been focused on yoga benefits in sleep disorders. The purpose of the study is to assess the effects of regular Viniyoga on sleep quality (subjective and objective) in patients suffering from primary insomnia. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT03314441
Study type Interventional
Source Centre Hospitalier Universitaire Saint Pierre
Contact
Status Completed
Phase N/A
Start date November 8, 2017
Completion date May 31, 2021
View Details
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