Cognition - Other Clinical Trial
Official title:
Skilling-up Exercise for Elderly in Need of Care
The goal of this randomized controlled study was to examine the effects of a 8 weeks innovative training regime (stochastic resonance whole-body vibration [SR-WBV] and virtual virtual games [VG]) in the skilling up phase on physical performance, cognition and falls in elderly in need of care population.
Sensorimotor and strength exercise are methods to increase strength & power in the field of
geriatrics. The question that arise what exercises are best suited to and most effective for
elderly in need of care individuals. Such populations are advised first to enter a "skilling
up program" before more traditional forms of training exercises are implemented.
Goals in the skilling up phase: improvement in neuromuscular control, postural control and
strengthening of large muscle groups of the lower extremity.
The aim of the study in the skilling up phase:
Study the effect on physical performance Study the effects on muscle strength. Study the
effects on cognition. The participants will be recruited in Canton Zurich, Swizerland and
will be randomly allocated to an intervention group or sham group
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