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Nutritional Quality clinical trials

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NCT ID: NCT05489835 Recruiting - Sleep Clinical Trials

Work-Health-Life-Balance - Mental Resilience, Stability & Healthy Nutrition

Start date: January 11, 2023
Phase:
Study type: Observational

New working environments (digitalization, flexibilization) can lead to increased levels of stress. A balanced work-life balance is therefore important in order to prevent negative effects of stress on mental health. This study investigates, 1. how stress, recovery, nutritional behavior, resilience and sleep behavior are related to the changed working conditions. 2. how standardized nutritional training affects individual body composition (measured using Bioelectrical Impedance Analyses, BIA), stress perception, burn-out symptoms and sleep.