Nutrition Clinical Trial
Official title:
The Effects of Beet-root Juice Supplementation on Exercise Economy, Rating of Perceived Exertion and Running Mechanics in Elite Distance Runners
This study analyzed the effects of 15 days of beetroot juice supplementation on different performance measures in elite Spanish distance runners
This study analyzed the effects of 15 days beetroot juice supplementation on the VO2max, running economy, exercise perceived exertion, muscle power and locomotion mechanics in a group of 12 elite Spanish middle and long distance runners ;
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