Musculoskeletal Disorders Clinical Trial
Official title:
Work Place Adjusted Intelligent Physical Exercise Reducing Musculoskeletal Pain in Shoulder and Neck (VIMS, Danish Acronym)
Musculoskeletal disorders are frequent among office workers especially in the neck/shoulder
area.
The hypothesis is, that specific strength training of the neck/shoulder muscles will
alleviate the pain.
The two sub-hypotheses are
1. Alleviation of pain is independent of training frequency
2. Alleviation of pain is higher following supervised training vs training with initial
instruction only
Recent studies have shown a positive effect of work site physical exercise intervention,
however, there is a lack of evidence regarding: 1) extend of instruction and supervision,
and 2) frequency of training session during the wek.
Questionnaires will be send to around 2000 office workers inviting them to participate in
work site training for 1 hr per week for 20 weeks. Those accepting the invitation will be
randomized into 5 different groups:
1. training 1 hr one time per week supervized 50% of the time
2. training 3 x 20 min per week supervised 50 % of the time
3. training 3 x 20 min per week supervised only initially with careful instructions
4. training 10 x 6 min per week supervised 50 % of the time
5. no training serving as reference control group At termination of the training period
there will be a follow-up questionnaire survey
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind (Investigator), Primary Purpose: Prevention
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