Muscle Strength Clinical Trial
Official title:
Effects of Eccentric Banded Leg Curls Versus Eccentric Cable Leg Curls Exercises on Eccentric Knee-flexor Strength, Power and Endurance in Cricket Players
Hamstring injuries are highly prevalent among cricket players, comprising 10% of all injuries in field-based team sports. Eccentric strength deficits and imbalances in muscle strength are linked to a higher risk of such injuries. Our randomized clinical trial aims to assess eccentric hamstring strength using eccentric banded leg curls and eccentric cable leg curl exercises, measured by the Nordbord device. This tool provides accurate measurements of eccentric hamstring strength, power, and endurance, crucial for injury prevention in athletes. Thirty-two male professional cricketers will participate, divided into two groups receiving different exercise plans. Each group will perform 15 reps in 3 sets with rest intervals, four times a week for four months. The Nordbord device will assess hamstring strength before and after the exercise plan. Statistical analysis will be done using SPSS V25, employing descriptive statistics for frequency distribution and inferential statistics such as t-tests to compare outcomes between treatment groups.
Status | Not yet recruiting |
Enrollment | 28 |
Est. completion date | September 26, 2024 |
Est. primary completion date | September 25, 2024 |
Accepts healthy volunteers | No |
Gender | Male |
Age group | 14 Years to 35 Years |
Eligibility | Inclusion Criteria: - Participants range in age from 14 to 35 years. - Only male individuals are eligible for inclusion. - Eligible participants include professional cricketers at domestic and international levels (U-16, U-19, or above), as well as recent additions to domestic cricket. - Participants must have either good health or chronic lower extremity injuries impacting hamstring muscle strength. - Willingness to provide informed consent is a prerequisite for study participation. Exclusion Criteria: - Individuals outside the age range of 14 to 35 years are excluded. - Exclusion criteria include a medical history of neurological or musculoskeletal conditions impacting the lower extremities, such as nerve disorders or severe arthritis. - Those with lower extremity injuries sustained within the previous two months are ineligible. - Participants who have undergone lower extremity surgery within the past six months are not eligible. - Exclusion applies to individuals taking medications that may impact muscle strength or neuromuscular function. - Individuals who refuse to provide informed consent are not included in the study. |
Country | Name | City | State |
---|---|---|---|
Pakistan | Pakistan Cricket Board | Lahore |
Lead Sponsor | Collaborator |
---|---|
Riphah International University |
Pakistan,
Augustsson J, Andersson H. Differences in Peak Knee Flexor Force between Eccentric-Only and Combined Eccentric-Concentric Nordic Hamstring Exercise. Sports (Basel). 2023 Feb 7;11(2):41. doi: 10.3390/sports11020041. — View Citation
Bourne MN, Duhig SJ, Timmins RG, Williams MD, Opar DA, Al Najjar A, Kerr GK, Shield AJ. Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention. Br J Sports Med. 2017 Mar;51(5):469-477. doi: 10.1136/bjsports-2016-096130. Epub 2016 Sep 22. Erratum In: Br J Sports Med. 2019 Mar;53(6):e2. doi: 10.1136/bjsports-2016-096130corr1. — View Citation
Buchheit M, Cholley Y, Nagel M, Poulos N. The Effect of Body Mass on Eccentric Knee-Flexor Strength Assessed With an Instrumented Nordic Hamstring Device (Nordbord) in Football Players. Int J Sports Physiol Perform. 2016 Sep;11(6):721-726. doi: 10.1123/ijspp.2015-0513. Epub 2016 Aug 24. — View Citation
Lodge C, Tobin D, O'Rourke B, Thorborg K. Reliability and Validity of a New Eccentric Hamstring Strength Measurement Device. Arch Rehabil Res Clin Transl. 2019 Nov 22;2(1):100034. doi: 10.1016/j.arrct.2019.100034. eCollection 2020 Mar. — View Citation
Maniar N, Carmichael DS, Hickey JT, Timmins RG, San Jose AJ, Dickson J, Opar D. Incidence and prevalence of hamstring injuries in field-based team sports: a systematic review and meta-analysis of 5952 injuries from over 7 million exposure hours. Br J Sports Med. 2023 Jan;57(2):109-116. doi: 10.1136/bjsports-2021-104936. Epub 2022 Dec 1. — View Citation
Ripley NJ, Cuthbert M, Comfort P, McMahon JJ. Effect of additional Nordic hamstring exercise or sprint training on the modifiable risk factors of hamstring strain injuries and performance. PLoS One. 2023 Mar 2;18(3):e0281966. doi: 10.1371/journal.pone.0281966. eCollection 2023. — View Citation
Sugiura Y, Saito T, Sakuraba K, Sakuma K, Suzuki E. Strength deficits identified with concentric action of the hip extensors and eccentric action of the hamstrings predispose to hamstring injury in elite sprinters. J Orthop Sports Phys Ther. 2008 Aug;38(8):457-64. doi: 10.2519/jospt.2008.2575. Epub 2008 Aug 1. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Eccentric hamstring strength | The NordBord is a great tool for measuring hamstring strength of each leg allowing for tracking of overall strength gains and side-to-side imbalances. | 4 months |
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