Muscle Strength Clinical Trial
Official title:
The Importance of Supplementary Intake of Vitamin D on the Efficacy of 12 Weeks of Strength Training in Both Vitamin D Sufficient Younger and Older People
The aim is to investigate the importance of vitamin D levels to achieve the effect of
strength training. If we can show that vitamin D has an effect of training, the ultimate goal
is to find out why and how vitamin D affects muscle.
This would potentially have important implications for public health. Since a large number of
populations, including elderly, are shown to have too little vitamin D and also has low
muscle strength, it will be essential that these people added vitamin D in relation to
training and rehabilitation.
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