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Muscle Strenght clinical trials

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NCT ID: NCT02327975 Completed - Aged Clinical Trials

Prescription of Physical Exercise Through Mobile Application in Elderly

PEME
Start date: November 2012
Phase: N/A
Study type: Interventional

Physical inactivity is a health problem that affects people worldwide and has been identified as the fourth largest risk factor for overall mortality (contributing to 6% of deaths globally). Many researchers have tried to increase physical activity (PA) levels through traditional methods without much success. Thus, many researchers are turning to mobile technology as an emerging method for changing health behaviours.The study consists of a physical activity intervention through a mobile application in elderly. The study is a 3x2 model, in which the sample is distributed in three study groups (over 53 years) and were evaluated at 10 weeks from baseline.