Muscle Function Clinical Trial
Official title:
The Effects of 4 Week β-alanine Supplementation on Knee Extensor Contractile and Force Properties in the Over 60s
Verified date | April 2017 |
Source | Nottingham Trent University |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The older population is the fastest growing age group worldwide, but it is also the most
susceptible to chronic diseases and disabilities. One of the most common negative
consequences of aging is the decline in muscle mass, strength and power. This is most
notable in lower limb muscles. These muscles are required for the performance of daily
activities including walking, stair climbing and standing up from sitting. Regular exercise
is considered one of the most effective measures to slow, and even reverse the progression
of muscle weakness. Nevertheless older adults may notice a decline in their capability to
undertake regular exercises, this may be due to a decline in their muscle's ability to
buffer pH. Carnosine (made by bonding β-alanine and histidine) has been suggested to
contribute to the extension of physical performance, counteracting the decline the muscle's
ability to buffer pH. Yet this pH buffering process it largely restricted by the amount of
β-alanine available in the human body. β-alanine is already known to decline in older
individuals due to a reduction in food products (meat, fish and poultry). Yet through either
consumption of β-alanine rich food, or through short-term supplementation, β-alanine is
raised, increasing carnosine concentrations. Improved β-alanine levels can potentially
advance exercise performance, for example significant improvements in time to exhaustion on
both a constant (37%) and incremental (12%) treadmill tests have been demonstrated. It is
therefore proposed that via β-alanine supplementation, an individual's perception of their
frailty, maintenance of health and independent living can be improved in older individuals.
However, these findings are based on participants, both young and older, who are well-rested
with no prior exercise or fatigue to the assessed muscles. It remains unclear if β-alanine
supplementation will aid in the buffering of pH when the muscle has already been fatigued.
Therefore this investigation hopes to examine the effects of 4 week β-alanine
supplementation on lower limb contractile and force properties, pre and post muscle specific
fatigue.
Status | Suspended |
Enrollment | 24 |
Est. completion date | October 2018 |
Est. primary completion date | April 2018 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 60 Years to 80 Years |
Eligibility |
Inclusion Criteria: - All participants will be defined as 'medically stable' for exercise studies, as proposed by Grieg et al. (1994). This criteria was designed both for safety and to define degrees of freedom from diseases which might alter exercise performance (Greig et al., 1994). Exclusion Criteria: - Participants will be excluded if they are vegetarian/vegan or have been using ß-alanine or creatine supplements within the past 6 months. They will also be excluded if they have participated in a resistance training programme in the last 6 months. These criteria will apply throughout the whole study, with any participants immediately excluded from the study if any of these medical conditions should arise. |
Country | Name | City | State |
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n/a |
Lead Sponsor | Collaborator |
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Nottingham Trent University |
Artioli GG, Gualano B, Smith A, Stout J, Lancha AH Jr. Role of beta-alanine supplementation on muscle carnosine and exercise performance. Med Sci Sports Exerc. 2010 Jun;42(6):1162-73. doi: 10.1249/MSS.0b013e3181c74e38. Review. — View Citation
Harris RC, Sale C. Beta-alanine supplementation in high-intensity exercise. Med Sport Sci. 2012;59:1-17. doi: 10.1159/000342372. Epub 2012 Oct 15. Review. — View Citation
Sale C, Artioli GG, Gualano B, Saunders B, Hobson RM, Harris RC. Carnosine: from exercise performance to health. Amino Acids. 2013 Jun;44(6):1477-91. doi: 10.1007/s00726-013-1476-2. Epub 2013 Mar 12. Review. — View Citation
Sale C, Saunders B, Harris RC. Effect of beta-alanine supplementation on muscle carnosine concentrations and exercise performance. Amino Acids. 2010 Jul;39(2):321-33. doi: 10.1007/s00726-009-0443-4. Epub 2009 Dec 20. Review. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Half relaxation time | The time taken to decline to 50% maximum following a evoked twitch contraction | 4 weeks | |
Secondary | Force frequency relationship | Assessed during electrically evoked contractions | 4 weeks | |
Secondary | Time to peak tension | The time taken to reach peak in evoked twitch contractions | 4 weeks | |
Secondary | Electromechanical delay | The time between EMG onset and force onset in twitch contractions | 4 weeks | |
Secondary | Maximal voluntary force production | The maximal force produced during a voluntary isometric contraction | 4 weeks | |
Secondary | Explosive voluntary force production | The quickest rate of force developed during voluntary isometric contractions at greater than 80% of voluntary maximum, with no pre-tension or swinging back of the assessed leg. | 4 weeks |
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