Motor Activity Clinical Trial
Official title:
Promoting Physical Activity for Vulnerable Adults and Elderly People: Evaluation of a Walking Program in Primary Care Settings
A quasi experimental study evaluating the effectiveness of a walking program at primary health care settings in a low-income area
There is a high prevalence of physical inactivity (AF) in the world and in Brazil. Offering
programs of physical activity becomes a convenient option to increase the physical activity
level of the population and promote aging process more active and healthy over the life.
There is need for greater depth in relation to the operation of programs to promote physical
activity and the effects of these programs on different biopsychosocial aspects, especially
those offered in primary care settings. This research aims to evaluate a walking program
geared to adults and seniors on the following aspects:
1. Characteristics and operation of the intervention,
2. effects of behavior change to physical activity, and
3. biopsychosocial effects of physical activity.
It is a quasi experimental and controlled study, with: 1) intervention group (n = 71), 2)
and control group (n = 71). The intervention will last for six months, with a subsequent
follow-up period of six months after the intervention. The program will offer supervised
exercise twice a week, lasting an hour. The classes will consist of recreational activities,
walking and educational strategies of behavior change for physical activity. Variables will
be evaluated for attendance, barriers to physical activity, waiver reasons, physical
activity level, sociodemographic, socioeconomic and biopsychosocial aspects. Most females,
aged over 40 years, low levels of education, income and varied biopsychosocial
characteristics are expected. After the intervention, it is expected that the program
present characteristics of low adhesion and retention, especially because of the barrier
"lack of time". Still, the promotion of supervised walking increase levels of physical
activity beyond the time provided by the program and it will improve the biopsychosocial
conditions of the participants.
;
Allocation: Non-Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Prevention
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