Exercise Clinical Trial
Official title:
The Development of a Technology-based Exercise Program for Older Adults Based on the Opinions of Older Adults and Geriatric Experts
This intervention aimed to collect relevant information for the development of a technology-based exercise application. This information-collection is based on the opinions of older adults (65+ years) as well as experts from the field of geriatric rehabilitation/medicine/research.
This intervention aimed to collect relevant information for the development of a technology-based exercise application. This information-collection is based on the opinions of older adults (65+ years) as well as experts from the field of geriatric rehabilitation/medicine/research. The exercise application will be specifically designed for older adults: - exercises targeted at endurance, strength, balance, coordination and flexibility - importance of motivational aspects to motivate older adults to continue the program on the long term Information that is aimed to be collected is related to a variety of aspects of the exercise application such as 1) information/education regarding the importance (health benefits) of exercise 2) design of the exercise application 3) technological aspect of the exercise application 4) motivational aspect of the exercise application ;
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