Metabolic Syndrome Clinical Trial
Official title:
Strength Training Versus Aerobic Interval Training to Modify Risk Factors of the Metabolic Syndrome
The aim of the present study was to evaluate the effects of aerobic interval training versus strength training or a combination of these regimes on factors comprising the metabolic syndrome in order to find the most effective exercise regime for patients with metabolic syndrome.
In the Western world, approximately 25% of young to middle-aged adults have metabolic
syndrome. There seem to be a strong age-dependence in the prevalence of the metabolic
syndrome, but the incidence rises rapidly within adolescents and middle-aged groups and
follows the development of obesity in the general population. Metabolic syndrome confers an
increased risk of coronary heart disease, cardiovascular disease, and premature death;
therefore, effective and affordable strategies to combat the syndrome would be of great
individual and social importance.
Despite the general agreement that moderate-intensity physical activity for a minimum of 30
min five days per week or vigorous-intensity aerobic physical activity for a minimum of 20
min three days a week promote and maintain health, the optimal training regime to treat
metabolic syndrome and its associated cardiovascular abnormalities remains uncertain.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Treatment
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