Mechanical Low Back Pain Clinical Trial
Official title:
Comparison Of Muscle Energy Technique And Active Isolated Stretching On Erector Spinae Muscle In The Management Of Mechanical Low Back Pain
The main objective of the study was to compare the effectiveness of Muscle Energy Technique and Active Isolated Stretching on Erector Spinae Muscle in the management of Mechanical Low back Pain (LBP) and to find out that which technique is better for the treatment of mechanical LBP
Lumbar spine "mobilization and manipulation" relieves the hypomobility in the intervertebral
joints which results in pain reduction and significant improvement in lumbar spine ROMs. In
dry needling, trigger point is palpated and tiny needle is inserted in hyperirritable point.
Local twitch response is noted. Referred pain pattern may appear followed by pain relief and
trigger point release. In this technique, pain is relieved by spontaneous positioning and
maintains a non-painful tension in hypertonic muscle. When subject is placed in a non-tension
position pain is decreased up to 70%. In Instrument assisted soft tissue mobilization:
Various instruments like beveled edges,tools are used for soft tissue mobilization and
decreasing pain threshold.
MUSCLE ENERGY TECHNIQUE (MET) is actually a sort of "myofascial release soft-tissue method"
in which the patient is given a command to use the muscles actively in a direction opposite
to the force applied by the therapist which results in the enhancement of joint ROM and
flexibility. In MET, "sub-maximal active resisted isometric contraction of muscle" is
performed for couple of times after that the muscle is stretched passively which results in
the increment in ROM, desired muscular length and flexibility.
The concept which is used in MET is the reciprocal inhibition in which "the muscle which is
faulty placed in mid range and the practitioner resists the greatest power either
isotonically or isometrically". The patient is instructed to breathe in with the application
of force and breathe out as the muscle is being lengthened For convenience, therapeutic
exercises and specialized manual therapy treatment protocols can be divided into two main
levels although the treatment of LBP depends on the condition of patient, intensity of pain,
diagnosis and signs and symptoms. First level includes therapeutic exercises like "Range of
Motion (ROM) exercises, stretching exercises, strengthening exercises and aerobic exercises"
whereas second level includes advances manual therapy treatment protocols which includes
specialised techniques like dry needling, strain counter strain, , lumbar stabilization
exercises, MET, AIS etc When patient performs the exercises actively, nutritional supply gets
enhanced to the soft tissues in lower back which keeps the vertebras, muscles, joints and
ligaments sound. Lower back exercises keep the patient's spine healthy by maintaining its
flexibility and strength and additionally, they decrease the chances of re-occurrence of LBP.
Most commonly advised back exercises by physical therapists in the management of low back
pain are "aerobic conditioning, stretching exercises, and strengthening exercises, McKenzie
Exercises and lumbar stabilization exercises Lower back stretching exercises increase ROM and
improves flexibility. Literature also recommends to stretch "hamstrings, piriformis and
gluteal muscles" once or twice a day. Stretching exercises includes hamstring stretch or
straight leg raising (SLR), knee to chest stretch, piriformis muscle stretch, etc Lower back
stretching exercises increase ROM and improves flexibility. Literature also recommends to
stretch "hamstrings, piriformis and gluteal muscles" once or twice a day. Stretching
exercises includes hamstring stretch or SLR, knee to chest stretch, piriformis muscle
stretch, etc On alternate days, doing aerobic exercises for 30 to 40 minutes a day for three
times in a week, helps in the long-term reduction of LBP because by these exercises,
nutrition supply can be enhanced to the soft tissues which promotes healing. Such type of
exercises includes "walking, jogging, bicycling, swimming, etc Mobilization of lumbar spine,
electrotherapy treatment, Stretching and strengthening exercises, postural correction of the
individuals which are suffering from LBP are routine treatment protocols. Conventional
physical therapy treatment is effective as it decreases the pain and improves the patient's
functional outcome for patients of chronic LBP, but erector spinae muscle length remains
compromised. Muscle energy technique and Active isolated stretching technique are advanced
treatment protocols for getting improvement in muscle length by which patients get better in
few sessions.
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