Lumbar Disc Herniation Clinical Trial
Official title:
Effect of PNF and Lumbar Stabilization Exercises on Muscle Strength and Muscle Endurance in Patients With Lumbar Disc Hernia
Background/Objective: This study investigates the effect of lumbar stabilization and
proprioceptive neuromuscular facilitation (PNF) training on muscle strength and muscle
endurance.
Methods: Sixty-four participants between the ages of 15 and 69 years, graded "protrusion and
bulging lumbar herniation" according to the Macnab Classification, were divided into four
groups of 16: lumbar stabilization training (strength training, 5 days/week for 4 weeks); PNF
training (5 days/week for 4 weeks); physical therapy (hot pack, TENS, ultrasound, 5 days/week
for 4 weeks); and control (without any application). Sociodemographic features were recorded
and muscle strength tested. Before and after exercise, a visual analog scale (VAS) and
Oswestry Disability Index (ODI) were measured by a physical therapist. After 4 weeks, the
evaluations were repeated.
Results: There were significant increases in muscle strength and muscle endurance in the
lumbar stabilization group, who also showed significant improvement in pain intensity at rest
and during activity, and in ODI (p<0.05). Similar results were observed in the PNF group
(p<0.05), although not to the same extent. Patients undergoing physical therapy showed
significant differences only in pain intensity at rest, at activity, and in ODI (p<0.05).
Conclusion: Undertaking an appropriate physiotherapy and rehabilitation program aiming to
reduce waist circumference of patients with low muscle strength and low muscle endurance will
help to increase muscle strength and endurance and reduce pain, and contribute toward the
correction of functional disabilities.
Lumbar disc herniation (LDH) is a clinical entity characterized by compression of the spinal
nerve roots and resultant back and leg pain. Though uncommon, LDH has been reported as a
cause of recurrent low back pain.
Although more than 100 risk factors have been identified for LDH, it is difficult to
determine a specific etiology. The most important risk factors are intense sporting activity,
heavy lifting, frequent rotation of the body, exposure to vibrations, age, tall stature,
obesity, smoking, and psychological and genetic factors.
It has been shown that in LDH patients; the strength and endurance of the back and abdominal
muscles are reduced, and this aspect has been reported as a major predisposing factor for low
back pain. Hence, an exercise program as part of conservative treatment of low back pain and
after surgery would be of potential benefit for patients. Twomey and Taylor have shown that
behavioral and cognitive principles combined with exercise programs can be effective in
reducing disability in patients with chronic low back pain.
The severity of symptoms in disc herniation depends not only on the amount of herniated disc
pressure but also on nervous irritability. To reduce the sensitivity of nerve fibers to pain,
symptomatic initiatives that include drugs, physical therapy, and psychological methods can
be successful. The primary purpose of physical therapy is control of pain and inflammation,
and secondarily to improve symptoms such as stiffness in the joints and muscle spasms.
Physical therapy also delivers psychological effects. Agents used in physical therapy are
generally administered in a combined regimen. We undertook this study to investigate the
effect of lumbar stabilization training and proprioceptive neuromuscular facilitation (PNF)
training on muscle strength and muscle endurance.
Results The groups showed no difference in demographic and clinical characteristics( p>0.05).
When groups' evaluations before and after treatment were compared, statistically significant
differences were found in VAS after treatment (at rest), VAS (at activity), Oswestry
Disability Index (ODI), abdominal strength, endurance of back extensor, left hip flexion
flexibility, sit and reach flexibility, 60°/sec trunk flexion, 90°/sec trunk extension,
90°/sec trunk flexion, 120°/sec trunk flexion, and 120°/sec trunk extension.
When pairwise comparisons of groups were conducted, there were significant differences in the
stabilization group's ODI, left hip flexion flexibility, sit and reach flexibility, 90°/sec
trunk extension, and 90°/sec trunk flexion muscle strength values when compared with values
in the PNF group.
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