HIIT vs. MICT Training Study

Status Recruiting

Clinical Trial Summary

The purpose of this study is to compare the impact of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on human health outcomes in healthy sedentary subjects, over 12 weeks of exercise training. The investigators will compare several health parameters, such as changes in multiomics profile, cardiorespiratory fitness, muscle strength, and body composition, before and after 12-week interventions of either HIIT or MICT.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT05513300
Study type	Interventional
Source	Stanford University
Contact	Alessandra Celli, MS
Phone	650-725-8491
Email	celli@stanford.edu
Status	Recruiting
Phase	N/A
Start date	January 10, 2023
Completion date	August 2025

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