Outcome
| Type |
Measure |
Description |
Time frame |
Safety issue |
| Primary |
FitnessGram Physical Activity Test Battery-Progressive Aerobic Cardiovascular Endurance Running (PACER) |
PACER is an adapted version of the 20 meter shuttle run test and is a field test consisting of multiple stages. The participant will run back and forth in a 20 meter area accompanied by the music coming from the voice recorder. The beep indicates when the participant should finish a lap. The test will start at slow speeds and will gradually increase each minute. The test will be terminated when the participant cannot continue to run at the level he has reached. The number of laps completed at the end of the test will be recorded. PACER is a more fun alternative to other distance running tests. It is recommended for use in children, adolescents and young adults. PACER will be used to assess the aerobic capacity of adolescents. |
Change from Baseline FitnessGram Physical Activity Test Battery-Progressive Aerobic Cardiovascular Endurance Running (PACER) at 8 weeks |
|
| Primary |
6 Minute Walk Test (6 MWT) |
The 6-minute walk test is a well-tolerated, easy-to-apply and simple test that shows the submaximal level of functional capacity. This test measures the distance that participants can walk quickly on a hard and flat surface in 6 minutes. Participants rest in a chair near the starting position for at least 10 minutes before the start of the test. Before and after the test, heart rate, blood pressure, saturation are measured, and fatigue level is determined with the Modified Borg scale. Participants are told how to perform the test. At the end of the test, the distance walked by the participants in 6 minutes will be recorded in meters. The 6 Minute Walk Test will be used to evaluate the functional capacities of adolescents. |
Change from Baseline 6 Minute Walk Test (6 MWT) at 8 weeks |
|
| Primary |
30 second sit to stand test (30SST) |
30 second sit to stand test is commonly used for assessing lower limb's functional capacity. Participants are asked to rise from a seated position and sit as quickly and safely as possible in 30 s. The completed number of chair stands within 30 s is counted and recorded for this test. Arms are crossed at the wrists and held against the chest. Feet place on the floor at an angle slightly back from the knees. The participant starts with "go" word and rose to a full stand and then returned to the initial seated position. The participants are encouraged to complete as many full stands as possible within a 30-second time limit. 30 second sit to stand test will be used to evaluate tower limb's functional capacity of the adolescents. |
Change from Baseline 30 second sit to stand test (30SST) at 8 weeks |
|
| Secondary |
FitnessGram Physical Activity Test Battery-Bioelectrical Impedance Analysis |
BIA is based on the principle of measuring resistance to the flow of a low-level electric current through the body. In our study, body composition parameters such as muscle, fat and water ratio will be evaluated with the Tanita SC240 device. |
Change from Baseline FitnessGram Physical Activity Test Battery-Bioelectrical Impedance Analysis at 8 weeks |
|
| Secondary |
FitnessGram Physical Activity Test Battery-Curl-up Test |
The participant will begin the test in the supine position, knees flexed approximately 140 degrees, feet flat on the floor, and legs slightly apart. The participant's arms will be parallel to the floor and torso. The palm will be positioned on the floor with the fingers stretched out. The purpose of this test is to do as many sit-ups as possible at a given speed. A maximum of 75 shuttles counts. The number of shuttles performed at the end of the test will be recorded. The curl-up test will be used to evaluate the abdominal muscle strength and endurance of adolescents. |
Change from Baseline FitnessGram Physical Activity Test Battery-Curl-up Test at 8 weeks] |
|
| Secondary |
FitnessGram Physical Activity Test Battery-Trunk Lift Test |
The participant will begin the test in the prone position with their hands placed under the thigh. A sign will be placed on the floor at the participant's eye level. During the movement, the participant will focus on this sign. During the test, the participant slowly and in a controlled manner raises their torso to a maximum height of 12 inches. The head is kept in neutral alignment with the spine. At the end of the test, the distance between the floor and the participant's chin will be measured with a ruler and the score will be recorded in centimeters (cm). Trunk lift test will be used to evaluate trunk extensor muscle strength and flexibility of adolescents |
Change from Baseline FitnessGram Physical Activity Test Battery-Trunk Lift Test at 8 weeks |
|
| Secondary |
FitnessGram Physical Activity Test Battery-Push-up Test |
The participant will begin the test in the prone position, with their hands shoulder-width or wider than shoulder-width apart, fingers stretched, palms on the floor, and legs slightly apart. During the test, the participant lowers his torso towards the ground and raises himself up again when his elbows are bent 90º. The movement is repeated as much as possible. The rhythm is set to 20 push-ups per minute or 1 push-up per 3 seconds. The test is terminated when the participant makes a mistake twice. The number of push-ups performed at the end of the test will be recorded. The push-up test will be used to evaluate the upper extremity muscle strength and endurance of adolescents. |
Change from Baseline FitnessGram Physical Activity Test Battery-Push-up Test at 8 weeks |
|
| Secondary |
Physical Activity Test Battery-Back Saver Sit and Reach Test |
During the test, the participant takes off his shoes and sits in front of the test apparatus. A box is needed for the test. This box is 35 cm long, 45 cm wide, 32 cm high. A top plate 55 cm long and 45 cm wide is put on top of the box. One leg of the participant is completely straight while the other is bent at the knee. The participant reaches forward four times with their hands on top of each other, holding the fourth reach position for 1 second. At the end of the test, the distance traveled will be recorded. The Back Saver Sit and Reach Test will be used to evaluate the hamstring flexibility of adolescents. |
Change from Baseline FitnessGram Physical Activity Test Battery-Back Saver Sit and Reach Test at 8 weeks |
|
| Secondary |
Physical Activity-Heart rate for daily living activities |
The adolescents included in the study will be given a smart watch and will be asked to use the watches for 8 weeks. The data obtained on physical activity behaviors of adolescents for 2 months through smart watches will be transferred to the cloud and web platform with the mobile application. With wearable activity tracker watches, data on the person's heart rates during the daily living activities will be recorded and transferred to the cloud. |
Change from Baseline heart rate during daily living activities at 8 weeks |
|
| Secondary |
Physical Activity-The number of steps taken per day |
The adolescents included in the study will be given a smart watch and will be asked to use the watches for 8 weeks. The data obtained on physical activity behaviors of adolescents for 2 months through smart watches will be transferred to the cloud and web platform with the mobile application. With wearable activity tracker watches, data on the person's number of steps taken per day will be recorded and transferred to the cloud. |
Change from the number of steps taken per day at 8 weeks |
|
| Secondary |
Physical Activity-daily calories burned |
The adolescents included in the study will be given a smart watch and will be asked to use the watches for 8 weeks. The data obtained on physical activity behaviors of adolescents for 2 months through smart watches will be transferred to the cloud and web platform with the mobile application. With wearable activity tracker watches, data on the person's daily calories burned will be recorded and transferred to the cloud. |
Change from the daily calories burned at 8 weeks |
|
| Secondary |
Physical Activity-daily oxygen consumption |
The adolescents included in the study will be given a smart watch and will be asked to use the watches for 8 weeks. The data obtained on physical activity behaviors of adolescents for 2 months through smart watches will be transferred to the cloud and web platform with the mobile application. With wearable activity tracker watches, data on the person's daily oxygen consumption will be recorded and transferred to the cloud. |
Change from the daily oxygen consumption at 8 weeks |
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