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Clinical Trial Summary

Older adult participants will engage in exercise videos twice a week for 8 weeks either while paired with a peer (same age group) or paired with a younger adult with the ability to simultaneously video chat while exercising.


Clinical Trial Description

Participation in this study includes: - Completing assessments at baseline (start of study), 8 weeks, and 16 weeks - Initial meeting with an Exercise Physiologist to determine exercise interests and preferences - Being matched with an exercise partner - Virtually meeting with partner to engage in exercise videos via the FlexTogether platform (meet twice a week for a total of 8 weeks) - Attend a live group class once a month - Completing an exit interview Primary Objective: To assess feasibility by monitoring adherence to an 8-week virtual paired exercise program for older adults Secondary Objectives: 1. To mechanistically investigate the key social pairing components (i.e., older adults together, younger and older adult pairing) within a virtual program necessary to enhance social connectedness, decrease loneliness, improve well-being, and increase physical activity in older adults and younger adult participants in the short-term (pre-post) through surveys and qualitative interviews 2. To mechanistically investigate the key social pairing components (i.e., older adults together, younger and older adult pairing) within a virtual program necessary to enhance social connectedness, decrease loneliness, improve well-being, and increase physical activity in older adults and younger adult participants in the long-term (8 weeks post-intervention / 18 weeks on study) through surveys and qualitative interviews ;


Study Design


Related Conditions & MeSH terms


NCT number NCT05831475
Study type Interventional
Source Cedars-Sinai Medical Center
Contact Allison M Mays, MD, MAS
Phone (310) 385-3511
Email Allison.Mays@cshs.org
Status Recruiting
Phase N/A
Start date September 7, 2023
Completion date May 2025

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