Insomnia Clinical Trial
Official title:
Promoting Health Knowledge Among University Students by Using Personal Biometric Information
Background: The interactions between human beings and wearable technology like activity
trackers equipped with biometric sensors can be linked to health related new learning
concepts/instructional methods supporting deep knowledge acquisition, situated,
self-regulated and active learning. This personalized, long term interactions where specific
information is pushed to the learner contributes to deepen the personal understanding
related to the concept of and knowledge about health and has an impact on long term health
action process.
Design and methods: In order to understand the behavioural change process, a multiple case
study including 35 higher education students in Hong Kong from an undergraduate course, BSc
Exercise and Health is currently conducted. Each student uses a wearable device (activity
tracker) over a period of five months, reflects weekly on emerging personal data, documents
their thinking and action in the ePortfolio, and engages in an online forum. The
participants enter their experiences with the biometric data, lifestyle adaptations (e.g.
more steps), special situations (e.g. hike, heart rate changes during activity) and how
these experiences lead to specific searches and actions on the web and/or in their real
social network. The ePortfolio will allow the students to critically reflect on their
progress and for the researchers to intervene at any time on the issues related to the
participants' postings. EHealth literacy is used as indicator for the health action process
of the participants. Evidence regarding change in eHealth at the beginning and end of the
intervention will be collected with a standard questionnaire detecting eHealth their
literacy scale.
Scope: By reflecting on the information from their personal activity tracker and documenting
it in their own ePortfolio, the students will continuously learn to analyse, search and
critically assess health related personal and available digital information, organize it,
present and discuss it with peers/tutor. This in turn will enhance critical thinking, raise
questions about health related topics, stimulate further inquiry deepen their knowledge
about personal health, inducing a healthier lifestyle.
Introduction
Bridging the know-do gap is one of the most important challenges for public health in this
century. It also poses the greatest opportunity for strengthening health systems.
Health knowledge, or education, refers to the knowledge and understanding individual have
about health-related issues. It is important to understand benefits for health and the
causes of ill-health and recognize the extent to which they are vulnerable to, or at risk
from, a health threat. In other words, knowledge is a necessary component of behavioral
change .
Health knowledge is an important but not sufficient factor in order to provoke a behavioral
change toward a healthier life style. Knowing that something is beneficial or a risk to your
health and perceiving it as a chance or threat are not the same. Schwarzer proposes the
Health Action Process Approach for helping to bridge the know - do gap underlining the
importance of adoption, initiation, and maintenance of health behaviors conceived of as a
structured process including a motivation phase and a volition phase. The proposed study
fosters acquisition and maintenance of health behaviors like activity in form of amount of
steps performed during a day, sleeping behavior and monitoring of the heart rate.
The context in which the described interactions between human beings and the wearable
technology takes place, can be linked to learning concepts and instructional methods like
knowledge building, situated, self-regulated and active learning. In situated learning it is
important to create a meaning from the real activities of daily living where learning can
also occur in an informal setting and connects prior knowledge to new contexts. According to
recent reserach researchers, a selfregulated student is a student who is metacognitively,
motivationally, and behaviorally engaged in its own learning processes and in achieving its
own goals. Active learning refers to any instructional method that engages students
(actively) in the learning process. Active learning requires students to do meaningful
learning activities and to reflect what they are doing. Reserachers describe Knowledge
building by an activity resulting in the creation or modification of so called public
knowledge, knowledge that lives 'in the world' and is available to be worked on.
Wearable technologies can also provide a vehicle and act as motivator for the effective use
of IT tools and resources from the internet and other information and media channels.
Students' learn to work with their own, real data delivered over a long period of time, and
through these experiences they may become more critical about encountered information
deriving from other sources and so develop literacies related to the use of digital
information in order to enhance their health. This literacy is called eHealth literacy.
eHealth literacy is not well developed for students in higher education. Wearable
technologies like wristwatch trackers open an opportunity for development of new literacies
and especially eHealth literacy by delivering in real-time, situated, personal information.
Having access to these data and critically using it will stimulate individuals' interests in
health issues and mediate deployment of interacting new literacies while locating and
engaging with health information resources.
Methodology:
Procedure and data collection
To understand the qualitative aspect of the changes in eHealth literacy semi-structured
interviews pre and post intervention will be conducted on a sub-group of 35 students.
During one academic semester 35 students from the course: 'Physical Activity and health'
will be recruited. Participants will be asked to sign ethic clearance and the consent to
participate to the study including the permission to publish the results of the study after
anonymizing provenience of the collected data. Students of a higher education institution in
Hong Kong aged 18 years and above. To understand eHealth literacy development in higher
education in Hong Kong an existing ePortfolio tool will be used. Each of the participants
will use a wearable device over a period of five month (1 semester), reflect on emerging
personal data, document their thinking and share and communicate to other participants
(optional) in their ePortfolio. The ePortfolio will allow the researchers to intervene at
any time and to ask questions related to the participants reflections. Evidence regarding
change in eHealth literacy at the beginning and end of the intervention will be collected
with a well-established questionnaire. The same questionnaire will be used for Pre and Post
intervention. Interviews and data from reflections and forum posts will be analyzed and
triangulated to understand emerging issues influencing the development of eHealth literacy.
After establishing a case report for each of the participants a cross-case analysis will be
performed.
The participants will be asked to reflect weekly about their use of the trackers. It will
enable participants to enter their experiences with the biometric data, like relevance of
difference sensor data, lifestyle adaptations (like e.g. more sleep), special situations
(e.g. hike, changes in heart rate during activity) and how these experiences lead to
specific searches and actions in the web and/or in their real social network. Students will
be able to publish different formats of reflections as text, hyperlinks to health related
web pages and images. The quality of the materials, collected and published within the
ePortfolio tool, has been shown to improve during the previously conducted pilot work during
the development of this tool. The created ePortfolio is expected to provide a fundamental
platform for meaningful and sustainable interaction between the students and the teacher in
the continuous construction of knowledge towards any undergraduate programmes' intended
learning outcomes. It is expected to enhance the metacognition of own learning through
repeated reflection. This will be assessed as suggested previously. Students have access to
all their reflections and can retrieve past events of their reflective ePortfolio, described
above.
Study design and methodology
The presented research will employ a multi case methodology study to explicate the
affordances of wearable trackers, as they emerge from the ten students using this
technology. The study will constitute an inductive, hypotheses generating naturalistic
inquiry, whose aim is to accumulate an understanding and propose recommendations relevant to
the study context. It will focus on the larger picture, the whole picture, and begin with a
search for understanding of the whole. The research findings will provide a broad picture of
the events taking place in particular contexts, allowing readers to draw their own
conclusions. The sample size of the presented study, conducted over 5 months with an
exemplary group of 35 students across the four key areas, is sufficiently large for a multi
case methodology study. The interview data will be collected by a research assistant and by
the principal investigator. The questionnaire data will be collected by the research
assistants. The data from the tracker (individual reflections and biometric data) will
automatically be recorded into a database. Interview and questionnaire will take place at
the University, 30 minutes for each interview, 20 minutes for each questionnaire (1 hours
and 40 minutes for each participant). A consistency technique will be applied across the 35
cases to allow comparability. The adopted case study methodology is adequate for retrieving
a well rooted set of arguments and recommendations related to the learning process performed
by the 35 students during the intervention related to eHealth literacy.
;
Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Prevention
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