Insomnia Clinical Trial
Official title:
Online or Face-to-face Treatment for Insomnia? A Wait-list Controlled Trial
The object of this study is to compare internet-delivered treatment for insomnia to face-to-face treatment and a waiting-list. In this study participants are randomized to: 1) online cognitive-behavioral intervention; 2) face-to-face cognitive behavioral intervention; 3) waiting-list. Both the online and face-to-face interventions consist of: diary; psycho-education; relaxation exercises; stimulus control/sleep hygiene; sleep restriction; challenging the misconceptions about sleep; and paradoxical exercise. Adult persons with insomnia will be invited via a popular scientific website to fill out online questionnaires. Participants fill out questionnaires and a dairy at baseline post-test, 3-month follow-up, and 6-month follow-up. Participants on the waiting-list receive online treatment after the first post-test. The investigators expect that the online-delivered treatment and the face-to-face treatment are equally effective.
Status | Completed |
Enrollment | 90 |
Est. completion date | December 2014 |
Est. primary completion date | April 2014 |
Accepts healthy volunteers | No |
Gender | Both |
Age group | 18 Years and older |
Eligibility |
Inclusion Criteria: - Insomnia disorder according to DSM-5 - Sleep onset latency/wake after sleep onset > 30 minutes , three times or more a week - Insomnia three months or longer - Access to internet - Possibility to travel to one of the treatment sites Exclusion Criteria: - Earlier cognitive behavioral treatment for insomnia - Start other psychological treatment in the last 6 months - Doing shift work - Major depression disorder - Pregnancy or breast feeding - Schizophrenia or psychosis - Suicidal plans - Sleep apnea - drugs or alcohol abuse |
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Treatment
Country | Name | City | State |
---|---|---|---|
Netherlands | Department of Clinical Psychology | Amsterdam | Noord Holland |
Lead Sponsor | Collaborator |
---|---|
VU University of Amsterdam | Slaapmakend |
Netherlands,
Lancee J, van den Bout J, van Straten A, Spoormaker VI. Internet-delivered or mailed self-help treatment for insomnia?: a randomized waiting-list controlled trial. Behav Res Ther. 2012 Jan;50(1):22-9. doi: 10.1016/j.brat.2011.09.012. Epub 2011 Oct 24. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Sleep continuity (consisting of sleep latency, time awake after sleep onset, total sleep time) | For sleep continuity a 7-day sleep diary is used based on the consensus sleep diary. | Change from baseline to post-test, 3-months, and 6-months follow-up | No |
Primary | Insomnia Severity Index | Change from baseline to post-test, 3-months, and 6-months follow-up | No | |
Secondary | Anxiety (HADS-A) | Change from baseline to post-test, 3-months, and 6-months follow-up | No | |
Secondary | Sleep related worry measured with the Anxiety and Pre-occupation about Sleep Scale | Change from baseline to post-test, 3-months, and 6-months follow-up | No | |
Secondary | Sleep related arousal measured with the Pre-arousal sleep scale | Change from baseline to post-test, 3-months, and 6-months follow-up | No | |
Secondary | Sleep related cognitions measured with the Dysfunctional Beliefs and Attitudes about sleep scale (DBAS) | Change from baseline to post-test, 3-months, and 6-months follow-up | No | |
Secondary | Sleep medication usage per day measured with the sleep diary | Change from baseline to post-test, 3-months, and 6-months follow-up | No | |
Secondary | Depression measured with the CES-D | Change from baseline to post-test, 3-months, and 6-months follow-up | No |
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