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Resistance Band Training Versus Nordic Hamstring Exercise on Hamstring Strength Among Football Players

Intervention Clinical Trial

Official title:
Compare the Effects of Resistance Band Training and Nordic Hamstring Exercise on Hamstring Strength Among Football Players

Clinical Trial Summary

The major aim of this project to compare the effects of Resistance band training and Nordic hamstring exercise on hamstring strength among football players.

Clinical Trial Description

Hamstring strength is important in football players and plays an important role in their sprint gait cycle. Football players should develop sprinter-like musculature in order to benefit their body strength and power hence preventing from hamstring strain injuries. Professional and recreational sports like Football, hamstring muscle strength training is commonly used to increase and balance lower body strength and power. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT05220215
Study type Interventional
Source Riphah International University
Contact
Status Completed
Phase N/A
Start date June 29, 2021
Completion date November 1, 2021
View Details
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