High Intensity Interval Training Clinical Trial
Official title:
Effects of Multimodal High Intensity Interval Training on Speed, Agility and Performance Level in Cricket Players
NCT number | NCT06242223 |
Other study ID # | 42667 |
Secondary ID | |
Status | Recruiting |
Phase | N/A |
First received | |
Last updated | |
Start date | May 8, 2023 |
Est. completion date | February 8, 2024 |
The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.
Status | Recruiting |
Enrollment | 36 |
Est. completion date | February 8, 2024 |
Est. primary completion date | February 8, 2024 |
Accepts healthy volunteers | No |
Gender | All |
Age group | 18 Years to 30 Years |
Eligibility | Inclusion Criteria: It include male and female both, sports specific performance, participants with 18 to 30 years, professional cricket players, willing to follow instructions and athletes who volunteered to participate in the study. Exclusion Criteria: It include participants with any associated systemic involvement, any neuro-musculoskeletal problem and with any respiratory and cardiac disease. |
Country | Name | City | State |
---|---|---|---|
Pakistan | Pakistan Sports Board | Lahore | Punjab |
Lead Sponsor | Collaborator |
---|---|
Riphah International University |
Pakistan,
Buchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications. Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5. — View Citation
Ito S. High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol. World J Cardiol. 2019 Jul 26;11(7):171-188. doi: 10.4330/wjc.v11.i7.171. — View Citation
Noakes TD, Durandt JJ. Physiological requirements of cricket. J Sports Sci. 2000 Dec;18(12):919-29. doi: 10.1080/026404100446739. — View Citation
Sharp T, Grandou C, Coutts AJ, Wallace L. The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review. Sports Med Open. 2022 Mar 29;8(1):43. doi: 10.1186/s40798-022-00434-x. — View Citation
Weston M, Weston KL, Prentis JM, Snowden CP. High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions. Perioper Med (Lond). 2016 Jan 14;5:2. doi: 10.1186/s13741-015-0026-8. eCollection 2016. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | HIIT | HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements. | 6 weeks | |
Secondary | speed test | sprint distance of 17.68 meters, using the lines on a cricket pitch. | 6 weeks | |
Secondary | agility t test | The T-Test is a simple running test of agility, involving forward, lateral, and backward movements, appropriate to a wide range of sports. purpose: the T-Test is a test of agility for athletes, and includes forward, lateral, and backwards running. | 6 weeks | |
Secondary | Level of performance scale (LSPS) | Performance rating scales are used to assess employee performance in the workplace. They offer a means of gauging job-related abilities, behaviours, and qualifications. Constructing a performance rating system necessitates contemplation of several elements. Total score is 60 and minimum score is 0 | 6 weeks |
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