Healthy Subjects Clinical Trial
Official title:
A Longitudinal Study on the Trainability of Socio-affective and Cognitive Functions and Abilities.
The purpose of the study is to look at the long term effects of a complex socio-affective mental training program on a neuroscientific-, hormonal-, behavioral-, biological, and subjective measures-level. The training protocol consists of a variety of meditation and other mental health techniques, which are trained over the period of 3-9 months (13 weeks per Module; 1-3 Modules)
The ReSource Project is a unique, large-scale study on the effects of mental training
techniques. Over a period of three to nine months, participants practice a wide range of
mental exercises that are designed to enhance attentional control, body- and self-awareness,
emotion regulation, self-care, compassion, empathy, and perspective taking. Overall, the aim
of the training is to improve mental health and social skills. It may reduce stress, improve
mental clarity, increase life satisfaction, and lead to a better understanding of others'
views, values, and actions.
The ReSource Project is a secular program developed by a team of experienced meditation
teachers, scientists, and psychotherapists.
Over the last decades, isolation, stress, and psychological tensions have been steadily
increasing in our society. Mental training can alter stress responses, physical health,
resilience, attention, perception, emotional experience, and social behavior. Evidence for
these results is based on previous studies showing behavioral changes, as well as observed
changes in brain function and structure. Moreover, health factors, such as peripheral
autonomic responses, stress hormones, and immune parameters were significantly changed after
training.
The ReSource Project consists of three consecutive modules: called "Presence",
"Perspective", and "Affect". The Presence Module trains mindful attention to internal mental
and physical processes. The Perspective Module focuses on socio-cognitive abilities, such as
insight into the nature of the mind and self, and also the ability to assume the perspective
of others. The Affect Module focuses on constructive ways of dealing with difficult
emotions, and works to cultivate prosocial motivations and positive emotions such as
compassion.
In contrast to most previous studies of just a few months, the ReSource Project will be
conducted over a period of 3-9 months for three experimental cohorts (cohorts start in a
shifted design; 2 cohorts train over a period of 9 months (all 3 Modules in different
orders, 13 weeks per Module), 1 cohort trains over 3 months (only the Affect Module)), and
will cover a wide range of practices intended to enhance cognitive and socio-affective
skills. 2 retest control cohorts account for the effects of repeated testing.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Basic Science
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