Healthy Adults Clinical Trial
Official title:
Investigation of the Effect of the Foam Roller Method Applied to the Sternocleidomastoid Muscle After Respiratory Muscle Fatigue
The aim of this study is to examine the acute effect of the foam roller (FR) method applied to the sternocleidomastoid (SCM) muscle after respiratory muscle fatigue on joint range of motion (ROM), accessory respiratory muscle activity and muscle strength. The aim of this study is to examine the changes in fatigue and pain symptoms by applying relaxation on the tense fascia and shortened muscle as a result of resistance training, and the effect of these changes in the sternocleidomastoid (SCM) muscle on joint range of motion (ROM) and muscle strength in healthy male or female participants aged 18-30. In line with the investigators' results, it may be recommended to add foam roller (FR) to the accessory respiratory muscles in the pulmonary rehabilitation program in patients with chronic lung diseases. For this reason, the investigators think that it will provide clinical and scientific benefits. The investigators believe that it will lead studies to add foam roller (FR) to the pulmonary rehabilitation program in patients with chronic lung diseases. Participants will be informed about the risks and benefits of participating in the study and a voluntary consent form will be signed. Participants will be given a demographic data form before starting the study and will be asked to fill it out. The hypermobility value will be measured according to the Beighton score before the participants start the tests. After the inspiratory muscle training (IMT) study, foam roller (FR) will be applied to the right sternocleidomastoid (SCM) muscle. A one week washout period will be given. Afterwards, the cases will be applied foam roller (FR) to the left sternocleidomastoid (SCM) muscle after the inspiratory muscle training (IMT) study. All evaluation parameters will be repeated before and after the applications. Maximum inspiratory pressure measurement, range of motion (ROM) measurements, muscle strength tests, flexibility with a myotony measuring device, electromyography (EMG) measurements will be made before the study one by one.
Status | Recruiting |
Enrollment | 27 |
Est. completion date | June 1, 2025 |
Est. primary completion date | June 1, 2025 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years to 30 Years |
Eligibility | Inclusion Criteria: - Healthy Adults - Not exercising regularly for the last 6 months - To have participated in the study voluntarily - Individuals without widespread visceral or musculoskeletal pain were included. Exclusion Criteria: - Using pain medication - Soft tissue, muscle and bone injury - Spinal cord or upper extremity injuries - Fibromyalgia - Cases treated with myofascial release - Individuals who did not have hypermobility according to the Beighton score were excluded. |
Country | Name | City | State |
---|---|---|---|
Turkey | University of Health Sciences Turkey | Istanbul |
Lead Sponsor | Collaborator |
---|---|
Istanbul Medipol University Hospital |
Turkey,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Muscle Stiffness and Muscle Tone of sternocleidomastoid muscle | Elasticity measurement will be evaluated with the MyotonPro brand device. Measurements will be made while the subjects are in the sitting position. Primarily, marking will be made between the adhesion site of the sternocleidomastoid (SCM) to the anterior surface of the manubrium sterni and the adhesion on the mastoid process of the temporal bone. Then the measurement will be made. The probe of the device (3 mm diameter) will be placed perpendicular to the skin surface with a constant preload (0.18 N). | 1 Hour | |
Primary | Electromyographic activity level measurement of sternocleidomastoid muscle | Trigno Avanti brand surface electromyography (EMG) measurement sensors will be used to record the superficial EMG signals. The skin area will be cleaned with alcohol. Contraction of the sternocleidomastoid (SCM) muscle will be achieved by performing SCM neck flexion movement and electrode placement will be determined by palpating the muscle midpoint. During the initial evaluation, after the inspiratory muscle training (IMT) study and after the foam roller (FR) application, measurements will be made from both SCM muscles. | During the intervention | |
Secondary | Sternocleidomastoid Muscle Strength Measurements | Lafayette hand dynamometer will be used. The device can give data such as peak power, time to reach peak power, total test time and average force in lbs. When the cervical region is in the neutral position, the device will be placed on the sternocleidomastoid muscle 90 degrees perpendicular and the make test protocol will be applied. Make test is the protocol of applying maximum force against the device by the person being measured while holding the dynamometer steady. Patients will be asked to perform lateral flexion, flexion and rotation movements in the supine position. And resistance will be applied in the opposite direction. Performing three repetitions will save the higher value. Measurements will be measured from the same part of the muscle each time, and the practitioner and the extremity performing the test will be the same. | 1 Hour | |
Secondary | Cervical joint range of motion | Cervical joint range of motion will be evaluated with a Universal goniometer. The pivot point will be placed on the C7 spinous process and the fixed arm will be kept perpendicular to the ground while the moving arm measures the movement of the cervical spinous process. The expected flexion angle is 45°. | 1 Hour | |
Secondary | Maximum Inspiratory Pressure Measurement | Measurements were taken with Pony Fx, mouth pressure measurement module Spirometer Device. After the appropriate filter and mouthpiece were attached to the spirometer, the nasal airway was closed with a clip. After inhaling against the completely closed airway for 20 seconds or for 10 breaths, the person was asked to inhale at the maximum rate at a time while sitting at the residual volume, to discharge the inhaled air from the nose. Measurement will be made again until the peak value is obtained., the highest value was recorded. | 1 Hour |
Status | Clinical Trial | Phase | |
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Active, not recruiting |
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