The Effect of Whole Body Vibration Training on Trunk Muscle Strength, Body Composition and Performance Parameters

Health, Subjective Clinical Trial

Official title:

The Effect of 6-week Whole Body Vibration Training on Trunk Muscle Strength, Body Composition and Performance Parameters

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT05014958
• Other study ID #: 2020-438
• Status: Completed
• Phase: N/A
• Start date: May 17, 2021
• Est. completion date: December 30, 2021

Study information

• Verified date: December 2023
• Source: Gazi University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

Whole body vibration (WBV) trainings are widely used in the field of sports medicine and rehabilitation. It is accepted that these trainings are a modality that can safely increase muscular activation and performance. However, although many exercise models have been tried on vibration platforms, a standard WBV program for trunk muscles has not been established. A total of 45 healthy individuals will be included in the study. Participants will be divided into 3 groups. Group 1 will perform exercises at 40hz frequency, group 2 will perform exercises at 25hz frequency on WBV. The control group will perform the same exercises at 0 Hz. The training will last 6 weeks and each session consists of 5 exercises.The training consists of basic core exercises that the individual does with his or her own body weight. Each training session is approximately 30 minutes. All participants will be evaluated using an isokinetic strength test with a Cybex dynamometer at the beginning and at the end of the additional treatment protocol. In addition, balance, body composition and anaerobic performance of individuals will be evaluated.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 45
• Est. completion date: December 30, 2021
• Est. primary completion date: December 17, 2021
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 20 Years to 35 Years

Eligibility

Inclusion Criteria:

• Healthy adults

• The age range should be between 20-35

Exclusion Criteria:

• Having an orthopedic problem

• Having orthopedic surgery in the last 6 months

• Doing daily exercise and sport

Related Conditions & MeSH terms

• Health, Subjective

Intervention

Other:
• Exercise training on whole body vibration
Participants will be included in the 6-week exercise training on whole body vibration

Locations

Country	Name	City	State
Turkey	Gazi University	Ankara

Sponsors (1)

Lead Sponsor	Collaborator
Gazi University

Country where clinical trial is conducted

Turkey, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Muscle Strength Assesment	Muscle Strength Assesment will be evaluated using isokinetic dynamometer	20 Minutes
Secondary	Balance Assesment	Posturography will be used to assess static balance	12 Minutes
Secondary	Body Composition Assesment	Body Composition will be evaluated using bioelectrical impedance analyzer	3 Minutes
Secondary	Anaerobic Power Assesment	Anaerobic Power will be evaluated using 3D accelerometer	5 Minutes