Core Training Protocol vs Traditional Abdomen Exercise Protocol

Status Completed

Clinical Trial Summary

The main objective of this study is to analyse the effectiveness of core stability exercises to increase motor control, function and resistance strength of the abdominal muscles, compared to a traditional abdominal and trunk exercise program in semi-professionals soccer players

Clinical Trial Description

The 51 participants were semi-professional soccer player and were divided into two different groups using a computer system: the CORE-group or ABDOMINALS-group. Four weeks of training were developed. Outcome variables: Back extension test; Flexion endurance test; FMS; functional movement screen; lateral muscle test right; lateral muscle test left. Kinematic variables were recorded during the test using an accelerometer. A comparison intra-group and intergroup were developed. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT04908150
Study type	Interventional
Source	University of Malaga
Contact
Status	Completed
Phase	N/A
Start date	May 21, 2021
Completion date	May 21, 2021

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