Physical Disability Clinical Trial
Official title:
Effects of Exercise on ADL Performance, Physical Fitness, and Care Dependency in Institutionalized Elderly People
Questions: Does an evidence-based exercise program increase activities of daily living and
physical fitness in institutionalized older adults? Does this program decrease the care
dependency of institutionalized older adults? Design: A randomized control trial using
group-based exercise was performed in 14 assisted-living facilities for the elderly (>70
years old).
Outcome measures: Outcome measures were performance on ADL, physical fitness, and care
dependency measures. The exercise program comprised group-based progressive resistance
training, balance training, and functional training. The control intervention comprised
social group meetings.
To improve physical fitness, a combined exercise program including progressive resistance training, balance training, and functional training will be used in a sample of institutionalized elderly people. The exercise program has a frequency of 2 times a week and a duration of 16 weeks. The intensity is moderate, measured on a 0-10 scale. The level of intensity is specified as follows: on a 10- point scale, where no movement is 0 and maximal effort of a muscle group is 10, moderate-intensity effort is a 5 or 6, and high- intensity effort is a 7 or 8. There is currently insufficient evidence that a combined exercise program, developed to improve physical fitness, can improve ADL performance and care dependency also. ;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind (Outcomes Assessor), Primary Purpose: Treatment
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