Effects of Tan Tui Exercises on Strength and Performance of Football Players.

Football Players Clinical Trial

Official title: Effects of Tan Tui Exercises on Strength and Performance of Football Players.

Status Not yet recruiting

Clinical Trial Summary

Randomized controlled trial (RCT) to investigate the effects of Tan Tui exercises on the strength and performance of football players. Tan Tui can provide football players with a well-rounded approach to physical and mental development, which can contribute to enhanced performance, injury prevention, and personal improvement both on and off the field there is limited study available on the effectiveness of Tan Tui exercises.

Clinical Trial Description

Tan Tui training develops mental fortitude, focus, and discipline. Football players can benefit from better concentration, emotional resilience, and the capacity to remain calm under pressure. While football generally focuses on offensive and defensive strategies, mastering Tan Tui self-defense techniques can teach players with real abilities for personal protection off the field. Tan Tui can help with injury prevention by increasing flexibility and body awareness. Tan Tui practitioners are frequently more equipped to avoid strains and sprains. The meditative aspects of Tan Tui training can help football players manage stress and anxiety, improving their mental well-being and overall quality of life. ;

Related Conditions & MeSH terms

• Football Players

• NCT number: NCT06426901
• Study type: Interventional
• Source: Riphah International University
• Contact: Riafat Mehmood, PhD*
• Phone: 03132139115
• Email: riafat.mehmood@riphah.edu.pk
• Status: Not yet recruiting
• Phase: N/A
• Start date: May 20, 2024
• Completion date: October 30, 2024