Resisted Sprint and Plyometric Training on Lower Limb Functional Performance in Young Adult Male Football Players.

Football Players Clinical Trial

Official title:

Effect of Resisted Sprint and Plyometric Training on Lower Limb Functional Performance in Young Adult Male Football Players. A Randomized Control Trial

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04837300
• Other study ID #: Majmaah University
• Status: Completed
• Phase: N/A
• Start date: December 16, 2020
• Est. completion date: March 25, 2021

Study information

• Verified date: April 2021
• Source: Majmaah University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

This study aims to evaluate the short-term effects of resisted sprint training on sprint performance together with lower limb physiological and functional performance in young professional football players.

Description:

Ninety collegiate football players were recruited, with a mean age of 20.48 at the university campus. All of which were randomly divided into two experimental groups RST(n=30), PLT (n=30) participated in training for six weeks on alternate days (i.e., three sessions per week) and one control group (n=30) did not train. The control group was instructed to maintain regular activities and avoid any strenuous physical activity during the study. No significant between-group baseline or pre-to-post-training differences in anthropometrics were observed.

Under the Declaration of Helsinki, participants were informed about the study's possible risks and benefits, and all participants have signed informed consent before participation in the study. Ethical sub-committee of College of applied medical science, Majmaah, Saudi Arabia approved this study (Ethics Number: MUREC-Dec.15/COM-2020 / 13-2).

Recruitment information / eligibility

• Status: Completed
• Enrollment: 90
• Est. completion date: March 25, 2021
• Est. primary completion date: February 10, 2021
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: Male
• Age group: 18 Years to 25 Years

Eligibility

Inclusion Criteria:

• Young players aged between 18 and 25 years required frequent sprinting

Exclusion Criteria:

• Current injury to lower limb.

• Surgery affecting lower limb function.

• Any cardio-respiratory diseases.

• Impairments of spine or lower extremities.

Related Conditions & MeSH terms

• Football Players

Intervention

Other:
• Resisted Sprint Traininig
The Participants in this group had received plyometrics exercises; double leg jumping, drop jumping, hopping, bounding and hurdling.

Locations

Country	Name	City	State
Saudi Arabia	Football Playground	Riyadh

Sponsors (1)

Lead Sponsor	Collaborator
Majmaah University

Country where clinical trial is conducted

Saudi Arabia, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Knee Extensors Strength Test.	Pretest and post intervention strength measure.	After 6 weeks of intervention.
Primary	Sprint Test.	Pretest and post intervention sprint measure.	After 6 weeks of intervention.
Primary	Single-Leg Triple Hop Test.	Pretest and post intervention single-leg triple hop measure.	After 6 weeks of intervention.