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Fasting and Performance clinical trials

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NCT ID: NCT04320784 Completed - Clinical trials for Fasting and Performance

Effects of a Time Restricted Eating Protocol on Cyclists (TRECYC)

TRECYC
Start date: January 6, 2018
Phase: N/A
Study type: Interventional

We sought to investigate the effects of 4 weeks of 16/8 time restricted eating (TRE) with windows of 16 hours of fasting and 8 hours of eating) on elite cyclists' performance, metabolic and blood parameters.