Exercise Clinical Trial
Official title:
Improvement of Football-Related Performance Parameters: Application of Blood Flow Restrictive Exercise
Verified date | June 2023 |
Source | Biruni University |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The blood flow restriction method can have similar or superior effects to high-intensity exercises even in a short duration, which can positively affect some performance parameters, can be applied with low-intensity load and cause hypertrophy in the muscle by providing high metabolic stress, facilitating muscle growth without significantly changing the total training dose. The aim of this study is to investigate whether adding the blood flow restriction method to the classical training program can be more effective than the classical training applied alone in the development of football-related performance parameters.
Status | Completed |
Enrollment | 20 |
Est. completion date | October 27, 2023 |
Est. primary completion date | April 27, 2023 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Male |
Age group | 18 Years to 30 Years |
Eligibility | Inclusion Criteria: - Being a male between the ages of 18-30 years - Volunteer to participate in the study - Playing football in one of the clubs in Istanbul for at least 1 year - Being in the pre-season of the club - Absence of any ongoing musculoskeletal problems that limit exercising Exclusion Criteria: - Having at least one of the contraindications preventing the application of blood flow restriction (Smoking, previous venous thromboembolism, risk of peripheral vascular disease (ankle-brachial index <0.9), coronary heart disease, hypertension, hemophilia, etc.). - History of sports injury in the last 6 months - Orthopedic lower extremity surgery in the last 1 year - Body mass index = 30 kg/m2 |
Country | Name | City | State |
---|---|---|---|
Turkey | Biruni University | Istanbul | |
Turkey | Istanbul University Cerrahpasa | Istanbul |
Lead Sponsor | Collaborator |
---|---|
Biruni University | Istanbul University - Cerrahpasa (IUC) |
Turkey,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Evaluation of Muscle Strength and Endurance | Isokinetic dynamometer | 6 weeks | |
Secondary | Evaluation of Lower Extremity Power | Vertical jump test | 6 weeks | |
Secondary | Evaluation of Aerobic Endurance | Yo-Yo Intermittent Recovery Level 1 test | 6 weeks | |
Secondary | Evaluation of Change of Direction Speed | T Test | 6 weeks | |
Secondary | Evaluation of Reactive Agility | Y-Shaped Reactive Agility Test | 6 weeks | |
Secondary | Evaluation of Dynamic Balance | Y Balance Test | 6 weeks | |
Secondary | Systemic Fatigue | Lactate analysis | 6 weeks | |
Secondary | General Perceived Fatigue | Borg scale | 6 weeks | |
Secondary | Evaluation of General Satisfaction and Perceived Performance Change | General satisfaction and the change in performance perceived by the participants will be evaluated with the 7 points Global Rating of Change Scale after the training program. According to the scale, it is expressed as "-3: I am much worse, -2: I am worse, -1: I am a little worse, 0: No change, 1: I am a little better, 2: I am better, 3: I am much better". | 6th week |
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