Exercise Clinical Trial
Official title:
Exercising With Computers in Later Life (EXCELL) - Pilot and Feasibility Study of the Nintendo® WiiFit in Community-dwelling Fallers
This is a pilot study to assess whether balance training with the Nintendo® Wii is comparable to a physiotherapist−led falls group in terms of improvement in balance. The acceptability of the Nintendo® Wii will also be assessed.
The population is ageing and as a result medical staff and allied health professionals are
likely to see an increase in the number of patients with falls. Community dwelling
individuals over 65 fall at a rate of 30% per year. This risk increases with advancing age.
Falls have significant consequences for both the individual and the population as a whole.
Falls risk increases with age due to increased body sway, a reduction in reaction times,
deterioration in the efficiency of the walking pattern and diminished balance.
People who fall should be referred for multidisciplinary falls assessment. Locally, patients
are assessed by the multidisciplinary team and, if appropriate, attend falls group. This
group consists of a 12 week exercise program to improve balance and muscle strength
(patients attend the group up to 3 times weekly). Previously trials have shown variable
compliance with exercise programs but locally compliance is felt to be good. Falls groups
aim to reduce falls through the benefits of exercise; improvement in muscle
strength,balance, general fitness and well being. It has been shown that exercise has
statistically significant beneficial effects on balance.
Due to advances in technology, equipment has been produced to improve balance on both the
medical and commercial market. There is a large variability in cost between this equipment
with commercial prices being much lower. The Wii has been very successful in encouraging
sedentary youths to partake in exercise (all be it in a limited form). WiiFit is a
specifically designed "game" for the Wii to improve balance with an element of entertainment
value.
This project is important due the large number of falls that occur in the community and the
significant impact this has on an under resourced NHS. It is timely because the WiiFit has
only just been introduced into the market. Through the use of a Wii, balance training may be
more enjoyable and as a result elderly community dwellers may be more likely to participate
in exercise programmes. The Wii is considerably cheaper than the medical alternatives and if
an improvement can be shown in post−intervention balance assessments, then we have to
consider whether the use of similar equipment should be instituted in falls groups.
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Observational Model: Case Control, Time Perspective: Prospective
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