Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Glycated Hemoglobin (HbA1C) |
HbA1c can be used to evaluate how well-controlled blood sugar has been throughout exercise program. Blood tests will be performed by a nurse at the community center and HbA1c tests will be conducted by a private medical laboratory. |
Baseline |
|
Primary |
Glycated Hemoglobin (HbA1C) |
HbA1c can be used to evaluate how well-controlled blood sugar has been throughout |
6 weeks |
|
Primary |
Glycated Hemoglobin (HbA1C) |
HbA1c can be used to evaluate how well-controlled blood sugar has been throughout |
12 weeks |
|
Secondary |
Chair Stand Test |
Testing lower body strength |
Baseline |
|
Secondary |
Chair Stand Test |
Testing lower body strength |
6 weeks |
|
Secondary |
Chair Stand Test |
Testing lower body strength |
12 weeks |
|
Secondary |
Arm Curl Test |
Testing upper body strength |
Baseline |
|
Secondary |
Arm Curl Test |
Testing upper body strength |
6 weeks |
|
Secondary |
Arm Curl Test |
Testing upper body strength |
12 weeks |
|
Secondary |
Chair Sit and Reach Test |
Testing lower body flexibility |
Baseline |
|
Secondary |
Chair Sit and Reach Test |
Testing lower body flexibility |
6 weeks |
|
Secondary |
Chair Sit and Reach Test |
Testing lower body flexibility |
12 weeks |
|
Secondary |
Back Scratch Test |
Testing upper body flexibility |
Baseline |
|
Secondary |
Back Scratch Test |
Testing upper body flexibility |
6 weeks |
|
Secondary |
Back Scratch Test |
Testing upper body flexibility |
12 weeks |
|
Secondary |
8-Foot Up and Go Test |
Testing agility |
Baseline |
|
Secondary |
8-Foot Up and Go Test |
Testing agility |
6 weeks |
|
Secondary |
8-Foot Up and Go Test |
Testing agility |
12 weeks |
|
Secondary |
Quadriceps strength |
A handheld dynamometer will be used to assess quadriceps strength. |
Baseline |
|
Secondary |
Quadriceps strength |
A handheld dynamometer will be used to assess quadriceps strength. |
6 weeks |
|
Secondary |
Quadriceps strength |
A handheld dynamometer will be used to assess quadriceps strength. |
12 weeks |
|
Secondary |
Hamstring Strength. |
A handheld dynamometer will be used to assess hamstring strength. |
Baseline |
|
Secondary |
Hamstring Strength. |
A handheld dynamometer will be used to assess hamstring strength. |
6 weeks |
|
Secondary |
Hamstring Strength. |
A handheld dynamometer will be used to assess hamstring strength. |
12 weeks |
|
Secondary |
Aerobic Capacity |
The six-minute walk test will be conducted to assess aerobic capacity. |
Baseline |
|
Secondary |
Aerobic Capacity |
The six-minute walk test will be conducted to assess aerobic capacity. |
6 weeks |
|
Secondary |
Aerobic Capacity |
The six-minute walk test will be conducted to assess aerobic capacity. |
12 weeks |
|
Secondary |
Exercise Compliance |
Participant's compliance to the training program will be measured using Quartrics, a web-based survey system. Participants will receive a verbal reminder from research assistants to attend training sessions. |
Baseline |
|
Secondary |
Exercise Compliance |
Participant's compliance to the training program will be measured using Quartrics, a web-based survey system. Participants will receive a verbal reminder from research assistants to attend training sessions. |
6 weeks |
|
Secondary |
Exercise Compliance |
Participant's compliance to the training program will be measured using Quartrics, a web-based survey system. Participants will receive a verbal reminder from research assistants to attend training sessions. |
12 weeks |
|
Secondary |
Balance |
The Mini Balance Evaluation Systems Test (Mini-BEST) will be used to assess participant's ability to safely balance during a series of predetermined tasks. |
Baseline |
|
Secondary |
Balance |
The Mini Balance Evaluation Systems Test (Mini-BEST) will be used to assess participant's ability to safely balance during a series of predetermined tasks. |
6 weeks |
|
Secondary |
Balance |
The Mini Balance Evaluation Systems Test (Mini-BEST) will be used to assess participant's ability to safely balance during a series of predetermined tasks. |
12 weeks |
|
Secondary |
Postural sway |
Postural sway will be evaluated using a force plate, which is an instrument to measure static balance and dynamic balance. Postural sway will be assessed under both eyes opened and closed conditions. |
Baseline |
|
Secondary |
Postural sway |
Postural sway will be evaluated using a force plate, which is an instrument to measure static balance and dynamic balance. Postural sway will be assessed under both eyes opened and closed conditions. |
6 weeks |
|
Secondary |
Postural sway |
Postural sway will be evaluated using a force plate, which is an instrument to measure static balance and dynamic balance. Postural sway will be assessed under both eyes opened and closed conditions. |
12 weeks |
|
Secondary |
Forward Version of Digit-Span Test |
Forward Version of Digit-Span Test will be used to assess short-term memory. Score ranges from 0 to 14. The higher score indicates the better memory. |
Baseline |
|
Secondary |
Forward Version of Digit-Span Test |
Forward Version of Digit-Span Test will be used to assess short-term memory. Score ranges from 0 to 14. The higher score indicates the better memory. |
6 weeks |
|
Secondary |
Forward Version of Digit-Span Test |
Forward Version of Digit-Span Test will be used to assess short-term memory. Score ranges from 0 to 14. The higher score indicates the better memory. |
12 weeks |
|
Secondary |
Backward Version of Digit-Span Test |
Backward Version of Digit-Span Test will be used to assess short-term memory. Score ranges from 0 to 14. The higher score indicates the better memory. |
Baseline |
|
Secondary |
Backward Version of Digit-Span Test |
Backward Version of Digit-Span Test will be used to assess short-term memory. Score ranges from 0 to 14. The higher score indicates the better memory. |
6 weeks |
|
Secondary |
Backward Version of Digit-Span Test |
Backward Version of Digit-Span Test will be used to assess short-term memory. Score ranges from 0 to 14. The higher score indicates the better memory. |
12 weeks |
|
Secondary |
Executive Function |
Wechsler Adult Intelligence Scale Digit-Symbol-Coding will be used to assess the executive function. The score ranges from 0 to 133. The higher score indicate the better executive function. |
Baseline |
|
Secondary |
Executive Function |
Wechsler Adult Intelligence Scale Digit-Symbol-Coding will be used to assess the executive function. The score ranges from 0 to 133. The higher score indicate the better executive function. |
6 weeks |
|
Secondary |
Executive Function |
Wechsler Adult Intelligence Scale Digit-Symbol-Coding will be used to assess the executive function. The score ranges from 0 to 133. The higher score indicate the better executive function. |
12 weeks |
|
Secondary |
Depression |
The 17-item version of the English and Chinese Diabetes Distress Scale will be used to assess the mental health status. The mean item score ranges from 1 to 6. The mean item score of 3 or above (moderate distress) is considered as the level of distress worthy of clinical attention. |
Baseline |
|
Secondary |
Depression |
The 17-item version of the English and Chinese Diabetes Distress Scale will be used to assess the mental health status. The mean item score ranges from 1 to 6. The mean item score of 3 or above (moderate distress) is considered as the level of distress worthy of clinical attention. |
6 weeks |
|
Secondary |
Depression |
The 17-item version of the English and Chinese Diabetes Distress Scale will be used to assess the mental health status. The mean item score ranges from 1 to 6. The mean item score of 3 or above (moderate distress) is considered as the level of distress worthy of clinical attention. |
12 weeks |
|