Emotional Intelligence Clinical Trial
Official title:
Scientific Evaluation of Trainings for Emotional Competence, Compassion and Relationship Competences
In this study several different face-to-face workshops about emotional competence and compassion are scientifically evaluated with psychometric questionnaires and heart rate variability measuring.
Stress and stress related diseases are a huge health burden in modern societies.
Psycho-emotional stress plays a key role in stress regulation. Therefore this study aims to
investigate the effects of online-courses addressing emotion regulation.
For this aim several different workshops about emotional competence and compassion are
scientifically evaluated with psychometric questionnaires and heart rate variability
measuring. The workshops are planned by the trainers and people register on their own
initiative.
The seminars are either single workshops over three days or a yearly program consisting of
three three-day-workshops. They consist of lectures and exercises about the character of the
different feelings, about the characteristics of emotions and teach practices on how to dael
with difficult emotions.
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