The Effect of Low-Intensity Resistance Exercise Training

Status Completed

Clinical Trial Summary

It was to compare the effect of low-load resistance training with blood flow restriction (LL-BFR) and high-intensity resistance training (HI-RT) on muscle strength, endurance and volume, functional performance, and delayed onset muscle soreness (DOMS). The study included 13 young women. It is a controlled study designed for individuals to perform two different exercise protocols unilaterally. The persons were randomly allocated into two groups as LI- BFR (Group I, n = 13) and HI-RT (Group II, n = 13). Both groups received training for 6 weeks and 3 days a week. Blood flow restriction was performed only in group I.

Clinical Trial Description

Both sides triceps muscle thickness, triceps and biceps strength and endurance, functional performances (upper extremity Y balance test (UQYBT)), delayed-onset muscle soreness (DOMS) were evaluated before and after training. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT04755608
Study type	Interventional
Source	Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey
Contact
Status	Completed
Phase	N/A
Start date	December 1, 2019
Completion date	August 1, 2020

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