Clinical Trial Details
— Status: Enrolling by invitation
Administrative data
NCT number |
NCT05268536 |
Other study ID # |
E-74555795-050.01.04-255256 |
Secondary ID |
|
Status |
Enrolling by invitation |
Phase |
N/A
|
First received |
|
Last updated |
|
Start date |
February 1, 2022 |
Est. completion date |
December 30, 2022 |
Study information
Verified date |
February 2022 |
Source |
Istanbul University-Cerrahpasa |
Contact |
n/a |
Is FDA regulated |
No |
Health authority |
|
Study type |
Interventional
|
Clinical Trial Summary
With our study, we aim to contribute to the literature by determining the effects of core
stabilization and resistance exercise applications on muscle strength, endurance, balance,
flexibility and performance in latin dancers. It is also aimed to raise awareness of the
necessity of an exercise program in order to improve physical fitness parameters in addition
to dance training in dancers. Considering the physiological demands of dance and dancer, it
is necessary to develop a dance-specific approach by blending physical condition and art. Our
study aims to contribute in this context.
Description:
Within the scope of our study, the voluntary participation of 36 Latin dancers was planned.
Dancers will be randomly divided into two groups, core stabilization exercises in one group
and resistance exercises in the other group. An evaluation form developed by the researchers
will be used as a data collection tool in the research. Before starting the study, a form
containing demographic data (gender, age, height, weight, educational status) and medical
history (chronic illness, previous injury, eating disorder) of the participants will be
filled. Before starting the training, sit and stand test will be applied to evaluate the
lower extremity muscle strength to evaluate the physical fitness parameters of the dancers,
the plank test to evaluate the endurance, the Y balance test to evaluate the balance, the sit
and reach test to evaluate the flexibility and the squat jump test to evaluate the
performance. After the evaluation process, an exercise program for 6 weeks, 2 days a week and
approximately 30-45 minutes (including warm-up and cool-down) will be applied for both
groups. Core exercises will be applied to the 1st group, and resistance exercises will be
applied to the 2nd group. Progress during the program will be achieved by increasing the
intensity of the exercises. After 6 weeks of work, physical fitness parameters and
performance will be evaluated again.