Chronic Low-back Pain Clinical Trial
Official title:
Effects of Breathing Exercises in the Mothers of Children With Special Health Care Needs
The aim of the study is to determine the effectiveness of breathing exercises combined with core stabilization exercises in mothers with chronic non-specific low back pain of children with special health care needs.
A total of 46 mothers having children with special health care needs participate in the
study.
Twenty-three mothers in the experimental group receive stabilization exercises with breathing
exercises 3 times a week for 8 weeks while 23 mothers in the control group receive only
stabilization exercises during the same period of time. Each exercise session lasts about 60
minutes and was performed 3 days per week, for 8 weeks. All mothers in both groups perform 15
minutes warm-up stretching exercises prior to the core exercises and 10 minutes cool-down
exercises at the end of each session.
Breathing with the stabilization exercise group receives breathing exercises before the
stabilization exercise program. A one-hour theoretical training is given to the mothers about
the techniques of diaphragmatic and pursed-lip breathing at the beginning of the study. The
pursed-lip breathing is one step further to the diaphragmatic breathing. Patients are
instructed to do breathing exercises during the stabilization exercises, in which patients
focus on their breathing circle, time, and movement while doing the stabilization exercises.
All 46 mothers in both groups are given a one-hour training about the stabilization exercises
before starting the study. The motor control tests for local muscles transversus abdominus
and multifidi are performed after the training. The abdominal bracing test is performed in
the quadruped position, in prone, and in hook lying position with the patient's spine supine
with hips and knees flexed and knees in contact with the surface. Closed-chain segmental
control exercises, a series of weight-bearing exercises, and open kinetic chain exercises to
promote distal stability are performed.
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