Chronic Low Back Pain Clinical Trial
Official title:
The Effects Of Equal Breathing On Pain Pressure Thresholds In Individuals With Chronic Low Back Pain: A Pilot Study
Recent research has found that there is moderate evidence for the use of breathing exercises
for treating chronic, non-specific low back pain. Researchers have found that there were
significant improvements in pain and quality of life in those suffering with low back pain
who completed a breathing program intervention. Researchers also found that healthy
individuals had higher pain thresholds and tolerance following deep and slow breathing
exercises.
There are numerous formats of breathing interventions, some interventions that have been used
with individuals with chronic, non-specific low back pain include: deep breathing, yoga
breathing, resisted inspiration, and breathe holding. There is moderate evidence to suggest
the use of these interventions for managing chronic low back pain Another common breathing
format is Equal-Ratio Breathing. This format requires an individual to inhale and exhale with
the same duration while gradually increasing the duration of both. This breathing format can
be easier for patients to perform given the simplicity of the equal inhalation to exhalation
ratio.
This research is being done because Equal-Ratio Breathing has yet to be studied in
individuals with chronic low back pain.
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