Chronic Disease Clinical Trial
Official title:
Measuring the Implementation of a Group-based Lifestyle-integrated Functional Exercise (Mi-LiFE) Intervention Delivered in Primary Care for Older Adults Aged 75 Years or Older: A Pilot Feasibility Study
The goal of this study is to evaluate how to implement an evidence-based lifestyle-integrated strength and balance exercise (LiFE) intervention in primary care to promote increased physical activity (PA) and improvements in function and quality of life in older adults 75 years or older. This study will evaluate the public health impact of the LiFE intervention using the RE-AIM model: reach (recruitment), effectiveness (PA levels), adoption (physician acceptance), implementation (fidelity), and maintenance (retention, adherence). If the intervention appears feasible, we will use the resultant information to design a larger pragmatic trial.
Physical activity has numerous health and functional benefits for older adults, including
increased lifespan, performing daily activities better, and improving quality of life.
However, engaging older adults with multiple chronic diseases in traditional exercise
programs is challenging. Community exercise programs may not meet the needs of frail older
adults or be accessible because of physical limitations or travel required. Although
structured, supervised exercise can be effective, it may not be realistic to implement on a
population-wide basis. Although there is substantial evidence demonstrating that exercise can
improve multiple health outcomes, there is limited research defining how exercise should be
implemented in practice to engage older adults with chronic diseases.
Declines in person-centered outcomes (e.g., function, quality of life) and an increased risk
of falls, cardiovascular events, and fractures occur with aging and may be amenable to
interventions. Primary care is an ideal setting for identifying elderly patients in need of
exercise intervention. However, a cost-effective, generalizable model of chronic disease
management for older adults using exercise in this setting remains elusive. Further, the
delivery of individualized exercise prescription for all older adults may not be feasible.
A recent study demonstrated that teaching older adults to integrate exercise into daily life
activities was effective for reducing falls and improving function in older adult fallers. In
addition, there is evidence that integrating balance and strength exercises into activities
of daily living may promote long-term exercise participation, by "instituting new habitual
behaviors within selected situational contexts that serve as prompts for action" . Therefore,
the proposed physiotherapist-led group-based lifestyle-integrated functional exercise
intervention delivered in primary care is timely. Recently announced changes to funding will
allow physiotherapists to work within family health teams. However, there are no guidelines
for how physiotherapy resources should be allocated.
This pilot feasibility study will evaluate how we can use these resources efficiently for
chronic disease management in older adults via a novel intervention that teaches them
lifestyle-integrated therapeutic exercise. The long-term aim is to improve the capacity for
care providers in an interdisciplinary setting to offer patient-centered care that includes
exercise to older adults 75 years or older. Thus, we propose to evaluate the pragmatic
implementation of a group-based intervention in primary care that teaches older adults to
integrate functional balance and strength exercises into daily activities as a relevant
strategy, also known as the Lifestyle-integrated Functional Exercise (LiFE) program. The LiFE
program is proposed as a strategy to engage older adults in sustainable exercise
participation to improve chronic disease management and quality of life.
Our research objectives are related to feasibility, retention, and adherence and include: (1)
to evaluate the number of participants we can recruit over 6 months: The intervention will be
considered feasible if we recruit 32 participants over 6 months. Data collected from a
screening program at the Centre for Family Medicine over 6 months shows that we have
recruited 198 individuals who were not regularly exercising and 59 of those individuals
agreed to receive information about exercise. Recruitment of 32 participants at one site over
6 months translates to 576 participants with 3 sites in three years; (2) to determine
intervention retention rates: The intervention will be considered feasible if 75% of the
sample complete the 6 month follow-up assessments; 3) to determine adherence to the exercise
intervention: The intervention will be considered feasible if 50% of the participants
complete balance and strength activities ≥3 days per week over the 6 month study period. Our
criteria are based on randomized controlled trial data in exercise and falls prevention
research showing that the completion of balance and strength exercise ≥ 3 times per week was
positively associated with fall outcomes. In another study, the mean number of days in which
the balance and strength activities were completed per week in the final month of the LiFE
program was 3.89 of a maximum 7 days. Notably, a 47% adherence to the LiFE program over the
first 6 months was associated with clinically relevant reduction in the rate of falls
(31%).The secondary research questions will address other process outcomes to inform a larger
trial and evaluate the effectiveness of the intervention on physical activity levels,
physical performance, and quality of life.
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