Cardiovascular Health Clinical Trial
Official title:
Danish: Integreret Motion på Arbejdspladsen (IRMA) English: Implementation of Exercise at the Workplace
Many adults find it difficult to perform physical exercise during leisure. The workplace may
provide an optimal setting to encourage a healthier lifestyle. This study investigates the
effect of daily stair walking at the workplace on cardiovascular health.
The main hypothesis is that daily stair walking for 10 weeks compared with a control group
results in increased aerobic fitness.
n/a
Allocation: Randomized, Intervention Model: Factorial Assignment, Masking: Single Blind (Outcomes Assessor), Primary Purpose: Prevention
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